Let's Ride

Reached 45 degrees at the finish. Difficult ride in this heat but what a great event.

Sounds suspect. Free coffee and cookies. Yebo!!!

Cycle Factory.

Seriously now. Do you guys want chariots of fire?

C 6:33 but will query this as they didn't include the Tour De Outdshoorn which I intentionally did as it was a seeding event. Only my Burger counted but all in all I am still happy.

Get the wheels then upgrade the group set. Rotational mass is where it counts.

The fire crest apparently aren't as badly affected by the wind as a normal zip 404 wheel. I would take the 404 over the 303.

Very nice collection!!!

Yellow pee indicates your getting to many vitamins. Can be a good thing as you at least know the tablets contain vitamins.

https://www.facebook.com/Woodstockcycleworks

Pm me when you keen for a ride.

All clubs have a few idiots who cycle badly. Hoot at them or stop and tell them what they doing.

That's 7 a day.

Getting the chills now. Good luck.

Like Woodstock cycles on FB. You will know when critical mass is.

I try stick away from the development riders. In the recent races it's normally them who are all over the show causing havoc. I have spoken to them during races when they try kill me but they carry on doing kamakazi stunts.

Another reason why I am considering not racing. Some guys just can't ride in a bunch. People eating food with both hands of the handle bars etc. You don't make much money from being a professional cyclist in SA. Keep your day jobs and take it easy when cycling. Joining a club is very crucial. Most guys that ride very badly don't ride with a bunch when they train. When club 100 trains and somebody new to the group rides badly I tell them what they doing and that it's dangerous. Only way they will learn.

Possibly the bolt has stretched? Crown Cycles got mine right after no other bike shops could. You simply need to torque it properly but none could do this it would seem.

So annoying. Return it or get them to replace it,

Get better and take it slowly until your 100% better. I'm still not on my bike properly and I took a knock at the west coast express. Ice, arnica and sleep.

Or a trailer with bikes on them?

Thule 4 bike carrier then?

Train your body too not need so much fluid while cycling. Drink before you cycle. I try time when my bottle finishes and hopefully I will run out just as I'm near the end. In the heat you often need more fluids and if you cannot pace yourself with regards to drinking and only using x amount per 15min then stop and quickly fill up your water bottle (not ideal). I say drink drink drink before hand (but not too much). You also get bigger bottles that fit in your bike cage. GL.

Noticed this, lower price but it's past it's expiry date.