tunariaan

I currently have the old Shimano 540 on there, they are a few years old, 352g Then the option are Shimano xt 343g Shimano xtr 325g, not really alot between these 2 and then there is the look Qurtz carbon at 230g, are any of you using these look pedals and are there anything negative about them, do they clip in and out fairly easy Advice would be much appreciated

yes, i still have the original grips that i dont like too much, i will change to esi and see how it goes, is it that sort of faom grip that most riders are using at the moment What are they like in wet conditions?

Hey guys Thanks for all the advice on this topic Like i said in my first post this bike was never 10.2kg like they say on the website That with shitty rocket ron tyres and also in the smallest frame without pedals i have bottom of the range shimano pedals, that i like but my first change will be to carbon look pedals i have already changed my tyres and i will rather be a bit heavier but not wate time with flats in races Wapad gave some good advice so i will prob go the seatpost stem and handle bar way first, i am happy with the wheels and wont change that for now Any idea what good in scanduim and where and what websites to look at? Maybe links if you have Thanks

i must be honest , the wheels seems to be fine but the brakes can be very noisy i have read some reports on the Formula 1's and they say it not the best for overall wet conditions These brakes are very noisy, but i though it might be to do with dirt in the pads Thanks for the info

so you dont rate these brakes as too good? Thanks

<p>I have had this bike for a few months and i am really enjoying it, it's an size xl and with the tubless and heavier wheels it is about 10.9kg's i was a bit lighter but with the rocket ron tyres i had endless tyre problems , these maxi icon's so far has been great and i will also use them for the Pioneer This bike climbs really well and i love it on the xc races, although it a big bike and a big size i mange it well I am 1.93 and weighs 87kg's If you had to change anything on this to make it more racing fit what would it be and why the weight seems to be ok for me but lighter might work i just wont know for now Would you change to a bigger rotar for example ? Please tell me what you think? Here is some of the original info Thanks Product name Bike Scale 29 Pro Sizes S, M, L, XL Frame Scale 29 Carbon, IMP3, HMF NET, Tapered HT, PM 160 Disc, Carbon dropout, PFBB92, replaceable hanger, SDS shock damping system Fork Rock Shox SID 29 RL Air, Tapered steerer, Pop Loc remote Lockout, rebound adjustable, 100mm trav Headset Ritchey Pro Tapered 1.5“ - 1 1/8“, semi integrated 50 / 61mm Rear Derailleur Sram X0 carbon long cage, 20 Speed Front Derailleur Sram X9, High Mount dual pull 34.9mm Shifters Sram X9 Trigger, multi%2

http://www.daisyway.co.za/ erica@daisyway.co.za Erica is great, did the setup and all the training programs for my wife epic training

Maak kontak met Erika Green , sy is getroud met Spook, welbekende mense in die area, great setup dienste asook goeie oefenprogramme, sal die nr vir jou prob kry

ek gaan solo so dit sal effens goedkoper wees,

nice , ek dink almal wat dit nog nie gedoen het nie wil nog eendag, sterkte met die training en geniet dit Die pioneer , hopenlik die jaar sal my eerste treetjie in daai rigting wees

i will be ordering a set in the next week or 2, gotta try them out

Got some stuff in George for cheaper then online, you gotta mail; and ask and when you buy online you still got to pay the postage

thats substance is not for prof sportsman, this is basically the same as jack 3 d that you buy at dicem Great for sprint or climbing training but please dont use this stuff for a long time like going for a long ride on it

Thanks thats the one

Resently there was a post on here where someone mentioned he order clothes from this shop for good prices( he was bases i think in Europe) then he mentioned it on the hub and a few SA okes also ordered and were happy with the end results, can anyone remember this and if you do can you please post the link, i cant find it at the moment Thanks

EXCELLENT

my wife is also exactly 1.53, she has been riding KTM for over a year and she is very happy with them, speak to Willie at KTM, nice guy that will help you out

i have this Scott Scale you talk about and i love this bike, climb really well and i use it alot on xc and also single track, awesome machine for me Just shows what works for one doesnt always work for the other one

wait the second part didnt come out let me type it again, klink of ek nou gesuip is ...lol

I say never worry about your HR just dont push when you feel sick Check this out, this is how bad alcohol is for you had 7 beers last nigh after being dry for nearly 50 day and decided to go for a 5km run today Now compare it to the same run a week or 2 back 5km 17:52 avg 167 Max 179 5km with 7 beers 19:51 avg HR 174 max 220 and on the bike on a race 42km 21.4 avg 163 avg HR 175 max HR

cool words by the son no, moaning and going on about it hope the oom recovers quickly

ja daar is geen punt nie

on the bright side -- Look Quartz Carbon Ti Pedals Local R2199.00 international R2543.80 wys jou die gras is nie altyd groener aan die ander kant nie maar mens moet def bietjie ronkyk as jy die beste pryse wil he

I am looking at buying gripshifts but check the prices here and there Local R1799.00 International R1086.79

....lol