tunariaan

Baie dankie vir al julle raad ek dink dis def die moeite werd om dit te kry Dis nogals duur het nie verwag dit sal soveel wees nie Ek het tans die Scott scale pro met n xo derailer , sal dit pas as ek xo opsit of moet ek nog goed verander Thanks

...lol, nee ek spot sommer net, baie gelukkig getroud

Why do you say it is the best thing ever @udxcob-ek het geweet iemand gaan iet s te se het oor die 29er, by the way size does matter, dis wat my burvrou gese het....lol

i currently have a good specced Scott hardtail and want to swop to grip shift How do you guys compare this to normal shifting? Would you safe any weigth and what the pos and the neg about it? what would be the top sram component to put on and where i SA can n get it at what price Any other info would be greatly appreciated Thanks

thanks ek gaan dit bietjie uitprob, dis goed jy se my ek moet dit nie verwar met cardio nie want ek sou dit vinniger prob doen is dit ok om nou en dan te staan of moet ek eerder sit

thanks dis n great antwoord, enige iedea hoe ek dit op die bike in die gim kan oefen?

Rocket compr socks is the worst i have used so far, not sure about their clothing linebreak is excellent and so is compresport , its probably the stronest and best made one out of all of them but a few of us ordering om Geore waite weeks for oor stuff and in the end it was just a mess with alot of promises 2xu is havent tried myself but m mates love it

Gym not gim i need to know how watts work and whats good for hill training and with that i will be doing quite a bit of speed work(running) aswell met ander woorde raad vir krag en klim werk op die bike in die gim en die hardloop is ekstra saam met dit thx

yesterday while i was busy doign hills something popped up on the screen , it was reading something like 290wats, i have never used this before but what i was doing was to ride 10min at a fair seting at 100 cadence and then stand without sitting for 5min at a heavy setting on round about 65 cadence x 5 so all in all a total of 1hour this was my hill sesion my aim is to climb very strong for say up to 30min at a good average, i normally train this on Montagu pass but currently i can only use a bike in the gym for the next 6 weeks what would a good climbing session be and what should the watts be, i race more the 40-60km distance but prefer to do it fast, i also run quite a bit i will drop my weekly kilometers to about 40km for a few weeks with way more speed work and sprinting sessio in there any advice on training would be much appreciated Thanks

expensive place but always worth it if you plan well its the big hub for Asia and also alot of Aus and New Z busn

There is a few shops The Trek shop doesnt have too much, then away from town centre you have a very nice Scott store with loads of nice clothing and alot of other stuff, and on the other corner of the building you have GT, Cannondale, Spez and Giant i didnt have time to compare the prices yes, but i will def get some clothing when i go back that way

baie geluk aan al julle manne, dit was moeilke toestande en tog het julle vasgebyt

On my way to Brunei, about 3 days and maybe a few days when ii come back again-jip it's a great place

het dit gedoen so paar jaar terug maar vir daai prys koop ek eerder n goeie bottel rum en drink hom by die huis

Do any of you know of bike shops in Singapore, will be leaving for Asia soon and it will be great if any of you can point me in a direction Thanks

RC is nie soveel ligter nie maar wel baie duurder Ek het self die Scott Scale , jy kan baie lig gaan maar wees maar versigtig met daai bande daarop, dis great vir grondpaaie maar vir Karoo grond en plantasie stompe is hulle nie great nie Ek het alreeds agter verander na die Maxi Icon toe , miskien bietjie swaarder maar soveel meer betroubaar Ek wonder hoev sal jy spaar as jy jou seatpost, stem en handle bar vervang na ligter en beter komponente

jy is n man van vele talente

Thanx FC, watse bike ry jy?

no comments?

Bar-one

my wife uses the KTM score 3.0 So far she has done many races , including 4 days on the Epic, very srong and durable bikes,

Ek het n maand of 3 terug vir my n scott scale gekoop en dis n great bike , dis vir my uitstekend op die tegnies en veral op die afdraandes Sy is taamlik goed so dit sal n goeie bikes wees, dis nie nou n moet nie maar dis interesant om uit te vind en te hoor wat ander se Vir my persoonlik sal ek nooit terug na n 26 toe nie maar ek is 1.93 , net so hou ek van die 2x10 maar ander mense haat dit -dis maar persoonlike keuses maar ek wil graag hoor wat ander mense se

My wife currently rides a KTM Xtra small , she is ,157m Whats your opinion and do you know of other short riders that uses 29'ers?

seems like easy bike have the best price on these 1000lumens magiclights