betaboy

You have one brilliant option… that will challenge the leadership. It’s called EPO. It will turn you into an E bike killer. For a good example please Google search Jan Ullrich. ✅👍🏻🤭 You welcome.🤓

With current affairs in the province, this event officially cancelled or you guys still hoping to host?

Not sure why people are throwing those gel sachets away? They so expensive, that packaging deserves some cred. If you want a new measuring competition. Let’s see who sticks the most gel sachets on the garage wall.🤓🤔🤭 Then when your mates come round you can show them those Tropical Punch ones you dragged up 5 mountain passes and they saved from the Bonk!

Seen on Facebook marketplace

Sometimes it is the seatpost area, overlooked is the actual clamping bolts on the seat rail. I’d completely take the post apart, spay some Motul Ezee, leave it over night. Reassemble and use some decent waterproof grease. Go and ride and see if the ghost creek surfaces again. Hope you get sorted.✅

I more concerned your hard earned South African Rands is just building that Chinese Empire. I’m Temu & AliExpress free and proud of it! ✅👍🏻💪🏻

..generally an 11-50T and fits onto the Shimano FreeHub.✅🤓

CSA … very quiet, we need leadership during these times, but hey, a lovely weekend coming up for issuing one day licenses to fill up the jar! In the grand scheme of things I’d love to see the “cooked books” actually! Yeah show us cyclist some transparency. I dare you.

His broken the record, his Mr CX to you and me! Sir MVDP. Amazing race! Pure Masterclass ride. A true national treasure for the Dutch.

Oh my word🙉! This is super sad. Damn, this hits hard everytime.🥹. RIP.🙏🏻 condolences to family & friends.

Wild race this year… nice to see our flag flying at the highest level! Give those men a Bells 😎🤭✔️💪🏻

In terms of sizing, some brands have a chart you can download and printout to get an accurate measurement. As you doing mtb/ gravel, ensure you have a decent size toe box so on long rides if your feet do inflate, the shoes can accommodate this. I’ve found some shoes are amazing and after 4 hours they no longer friends with you. So it might take a few try’s. If you are unsure, but a good used pair and see if that brand works for. Because this is such an important content post don’t cut corners, get the best you can afford and stay away from Chinese Fake promises and don’t be a Temu sucker! There is a reason some brands have been making shoes for close on a 100 years! ✅👍🏻

The kids already got wings winning the Challenge Mallorca with an incredible solo performance! 👏🏻👏🏻👏🏻

Regarding the grey squirrels, I think there is a full explanation for this, Im no scientist but either they got to much Vitamin D or it’s Bats that carried the Cov-19(a) and somehow it’s changed there coats or they’ve really taken to gravel riding. 🙃

Depending on the bike, I can offer an insurance detour…🤣🤣🤣. Just saying…..

It was a downhill chase, every man for himself, pro or no pro… 💪🏻

CapeDiver’son…..So now you are ready for the Giro my son. You waxed off now but in April you wax on. ✔️💥.

DM, I’m in Jozi. 👍🏻😃

My LBS is loaded with them, if you want one, let me know and I can sort you out.👍🏻

So Champagne Gravel does exist in Africa. Don’t tell the yanks 😝

If you done any pedalling on Silk Road, I respect your real world madness. It seems Japanese parts are not welcome in China🤣🤣🤣.

There we several brands that cater for that, mostly the adventure models. So just visit your LBS and ask lots of questions. I’m sure they will guide you and point you in the right direction.

Any old folk paths that horses used are bound to expose some old shoe nails from yesterday. Those will penetrate the best TPI you running, and no amount of plugging will close that crate, unless, you willing to stuff some road kill dassie with a once good coat! Hairy & scary all at the same time….🤭😝💥

I used to own a beautiful SL, was a beautiful machine back in the day. I suggest you dress it up in the latest Campag 13spd. Go on.. you ll thank me but your wallet will hate both of us! 🤭

Definitely signing on.✅