nochain

Sal moet Jelly reel dan sit ons vir jou n 6 uur ride op vir die oggend,dan kan ons lekker eet!!!

Chilli op die een been en Jelly op die ander,nou daar is vir jou n kombenasie om enige ou te breek!!!

Jelly moet haar nie aanmoedig nie asb!! Psycho ,ek wonder hoe lank het daai kitty hom gelek voor hy wakker geword het met daai smile op sy gesig en "die tong" wat uithang!!

Na daai commend van my moet ek dalk bietjie los vir eers. Want dalk wil jy my behoorlik 'ONDER' hande kry!!

Hey nochain, ek het jou mos gese!!! waterboy=lifeboy OK laat ek eers gaan Dis waar,altwee werk lekker hard en ruik nie so lekker terwyl hulle dit doen nie.Waterboy=Lifeboy=Psy..... Nee laat ek ook maar gaan....

Jelly,ons soek n bietjie terugvoer oor sy oefen gewoontes. Jy sal hom moet dril,en jy kan nie hom glo as hy se ja dit was hard nie jy moet sy files kyk!!! Mwnn geen wonder PF se jy is n maklike ou nie!!

En jy beryd om haar blood te stel aan Noah??Wat het jou sister aan jou gedoen??

Met daai ligte bike sal hy sommer heelwat kan handle!!Dan kan hy sy TT skills oefen elke keer as hy moet terug pace!! O ja Copman drink soos n Kameel!!! Chilli wie is die Kayla??

MWNN gaan jou breek,hy is op die advanced program op die oomblik!! Nie die aag asb vat dit rustig want my bike is gebreek en ek moet trek en ek het so pas pa geword en ek slaap sleg en eet te veel program nie!!!

What is the weight of those wheels? 6.7kg is very very good.Psycho sell the group,record will look amazing on that bike and should be a little lighter as well!!!

Very Nice race report Bruce!! One question,why do you call Doug Ryder a "guest" rider for MTN,this was he's third race for them in the Vets bunch.Does he not intend to stay with them or will he not join us often?? Ps. I won't put money on it(don't know Douglas that well) but I doubt he would have been able to take Freddie in the sprint.From what I know Freddie is very hard to beat in a sprint!

MWNN ,Christie can I be your first sponsored rider?????

That is the ONE I dream about!!!!!Only problem is that one is the Extreme Power,was build for sprinters like Zabel ,Petachi and Freire.Can handle something like 180kg of pressure per pedal stroke!! 180kg.... onthou jy my email gister? Ek weet ou maar hierdie een sal nie werk nie dis nie n MTb tandem nie!!!

Spinnekop,leaving at about 7:30 from my house!! Tonton,I am in Equestria next to Faerieglen,but I know Knappy and Kakaa might be riding from centurion.

Looks good! It has my fav TT bars on' date=' USE Tula. Campy Sram shifters? I'll prefer a TT saddle, though. [/quote'] Christie,Are you putting a order in??

That is the ONE I dream about!!!!!Only problem is that one is the Extreme Power,was build for sprinters like Zabel ,Petachi and Freire.Can handle something like 180kg of pressure per pedal stroke!!

IanJ,I can also give you the details to my house!!We are riding there and back,should be about 140km. I stay in the same area as Chilli.Myself,Christie and Nicky will be riding from there.Spinnekop are you joining us?nochain2007-08-17 06:13:19

Dickie, I would think that dropping your heal while climbing might agrivate it,and also your setup of your cleats,for example too far forward!! Have your bike and cleats setup by a pro!!

Used Energy Dynamics for 3 years,was very happy with it!! Switched over to powerbar just before the jock,very very good!!!But also very expensive if you buy it localy. I will be ordering some stuff before the end of the week,works out a lot cheaper!!

Casci, size?age?Components?

How much would a paint Job be? R600.00!!!!