Bira

Is it necessary to have a service package for W2W?

Fitfiletools havent been working for me lately. I have a garmin watch so just wearing that as well.

So tested this over the weekend. No luck doesnt work

i will also check this weekend

Can anyone else confirm if this works?

Also been monitoring the weather. Been changing everyday

Must also say i have had great service from Wahoo. I have a bolt and kickr. a bit more than a year ago my kickr stopped reading power. Messaged Wahoo who requested a send them details of my issue. 2 days later with no reply i received a new wahoo at my doorstep.

Can the carbon levers be purchased separately?

And clearance is fine?

What tyre size is that?

Also have a Velocompact 2. Have MTB and Roadbike. Love it Tilt function is good, easy to operate. So far no hassles to report

11 or 12spd?

Was thinking of something like this. Maybe do faircape, the above and missing link....

Apologies for thread revive. Entered my first attakwas for 2021. Im based in northern suburbs. Just wanted to know if there are any routes that would be suitable training in the Tygerberg MTB Network?

Knipe is my go to shop I had wheel issues that sent me to two different shops and still had issues. Louis and team were recommended and issues were sorted. Hes since then built a bike for me as well. Great team

Hi is there a place in cape town that can do 3d printing?

Nice are those the silverton one piece wheels?

Went from Shimano XT to Cura. No contest best brakes i have used

I also see this as an opportunity to try different things and see what works. Im bad at feeding on the bike and trying to make it a habit

My reason for switching to something flavored. It helps

Ive got recovery down. Dont really drink cooldrinks in general and choose to eat my calories and not drink them besides on the bike. A serving of oros in a sports bottle is about 30g carbs which as mentioned is more than enough.

Hi ive recently started using squash mix(oros etc.) on my indoor trainer sessions. Ive found its helped with the workouts over just plain water and i dont feel completely knackered afterwards and can get on with my day. I normally use cadence/biogen on my outside rides and found the squash as a good(cheap) indoor alternative. Was just interested to hear if anyone else does this and what they use to feed on the dreaded indoor trainer

Didnt know Nsquared was the distributor. Good to know

Cool thanks called ECC they have stock

Hi guys i know theres a global shortage of cycling products. But does anyone know where i could find Rock n Roll Gold Lube? https://solomonscycles.co.za/products/rock-n-roll-4-oz-gold-lube/ If in brick and mortar store in Cape Town even better