RABUBI

Final weather forcast. Brace yourself Sheila... Sat, Mar 08 Numerous showers. Mostly cloudy. Mild. 24°C 16°C 8km/h E 83% 21°C Low 21mm 83%

See the profiles here http://www.triathlonsa.co.za/Uploads/EventDocuments/106.pdf http://www.triathlonsa.co.za/Uploads/EventDocuments/109.pdf

jip, we better watch it on those conveyor belts, might be slippery. Remember last year provincials there was in march and it was a scorcher, if we do not get rain it will be a nice day for racing

Luckily we all will be in the same boat.......

Just for interest sake I phoned Andre De Beer yesterday and asked if there is any chance that the race will be cancelled if there is heavy rain. No chance, so better pack your raincoat and Wetsuit, going to be a wet and muddy one, as all the running is off-road, same route as Afriman

One of the first ever video clips I got sent on e-mail. Probably around 1999/2000

Good chance our duathlon will be changed to a Triathlon see serious rain predicted until next week

Also running in on lynwood road (c/o lynwood and Duncan

Also now on maroelamedia... http://maroelamedia.co.za/blog/nuus/video-groep-fietsryers-rand-motoris-aan/

I think this incident more relates to the area behind smuts house

Jip, wont go there even if I am paid to do it

Congrats! Stay on the conveyor belt to avoid punctures

Eldron, what age cat are you in? I'm 35-39

I see GNT announce the SA's team today. So who is going??

he basically did not see you until he was next to you, but veered anyway, probab ly

But looks cool though..

"Porsche takes environmental responsibility to new levels with bicycle range" What a load of marketing waffle....

but on the hub it is a niche topic, not many people do it

www.xdirt.co.za has also some dauthlon events. website is crap, look on X-Dirt on facebook The sasolcros series And later in the year the Momuntum series (duathlon.co.za) also 08 march is SA's at Babbas

There was that one time I considered buying a cannondale...

I run as well as bike, Rule of thumb with running is you run facing oncoming traffic. If a car/cyclist/idiot on a bike with a k*k attude approaches, you just hop onto the curb. Cyclist can't see behind them so you just make some space. Live and let live and lets all sing Cumbajaa...

Jy is effens agro, los bietjie die roids....

Phone Anton small at cycle house, he will have a good idea. 012 546 9855

I see that the NW duathlon champs is now this coming weekend the 16th

Or logging a ride as a run Going 2:30/km up a hill, sheesh...