SimpleDom

Burn him at the stake!!!!

Standard is what's comfortable for the rider. Some people like to suffer, others like to take it easy. Average is just a number in between.

I can't stop looking at this bike. That niner has such killer lines! And those tyres. I'm so jealous!

Solid piece of advice this. I cannot believe how much fitness you lose in just a month. I was seeing stars on my little commute home today, but it was worth every pedal stroke! The SS may have had something to do with it...

Planning my first commute tomorrow after a month off due to surgery. I can't wait!

This. Also, their backup service is amazing. There was a manufacturer fault on my 5.10's, and I had my new pair within a few days.

The only thing worse than not being able to ride, is not being able to commute.

I suddenly feel like I need a doctor.

Say goodbye to coffee from most restaurants and coffee shops. From now on, you'll be a coffee snob like the rest of us!

Not looking at the Porlex? They are available locally through Cape coffee beans..... I got one in December. It's a great little Grinder!

This is a good idea. Including posts where others quote them.

As a wise man once said.... Most situations can be resolved by not being a knob.

I have same pair, same colour, size 12.

That's a good idea. I think I'll go make some coffee quietly.

You see, this is what happens when trying to reply on the hub and talk to someone at the same time! Exactly. Miss Silvia. Love her.

I love the rocky. I've already modded it with a PID to control temperature. It now produces Really nice espresso, but I'm itching for a better grinder already.

I don't know them at all. My Breville only got replaced because the grinder packed up... It makes pretty good espresso.... Especially after I bought a decent grinder. But then the itch started and I bought a rancilio rocky. [emoji14]

If you already have a Grinder, the Breville makes a decent cup. Their Grinder however isn't great. It has plastic gears driving the burrs which strip easily...

Awesome!

You just reminded me about the bloating. Man, I'm never going back there. Gluten is poison. Well, for me anyway.

I'm telling you. The flat pedal single speed revolution is here. What a build.

I also used giant wheels for my build. Once you get a corner of the sticker up, they peel off very nicely. Use a hairdryer to warm them up a little.... Not too much though!

DaleE: You're spot on. The number of times I have to correct people from calling it a Diet (since this name has such strong weight loss connotations).... It's really annoying. Grandparents are the worst. "How can you put children on a Diet. They don't need to lose weight". The fact that I have see a HUGE change in behaviour of my boy since cutting crap out of his food is the reason I want him to eat better. If you read "The Big Fat Surprise" it took a fairly long time for the original brainwashing of the world, so I imagine it'll take even longer to fix.

Have you lost muscle mass weight?

I'm guessing KerryGold butter...