SimpleDom

That's not a bad thing. A local bike, that people love. Did I miss your point?

Want! Lever!!

Yes.

It looks awesome! I have the want, but not the need.

Like I said.... Road bike, single speed, Stage MAX. Do it! ;-)

It's simple. If you don't want to spend the money, do NOT test ride those bikes.

Stage MAX at demo day at the trailhead. Goodness me. I grossly underestimated how good that bike would be!! Even though it was too small, it is just so composed!!

Also keen to find out.

Eat more fat.

Mine has also arrived. I can't wait. It was touch and go... I used the last of my current bean stash this morning!

Thanks! Order a little stash. If you do subscriptions, I'm IN! At least 2 bags per week!

Is this still on? Coupon seems to apply R20 instead of 20%?

Welcome home!

Sell everything except the road bike and Single speed, and by the Stage Max! [emoji48]

I've learned that commuting with structured targets (including days of just riding for fun) is a deadly form of training. I'll be getting 10 hours a week in just commuting! Easy days, hard days, mixed days, interval days. My commute offers me all of these.

Agree, but if you can get Mastertons fresh, it's pretty good stuff.

Agree. Pike with lockout.... Hmm... I only ever lockout on the tar, which is not where these machines belong.

The Trailhead are running a special.

That looks deadly. Love the yellow with a bit more black.

Had a very good ride this morning, and then got a little surprise afterwards... Did another test just to see what the numbers were.... 5.5 mmol/l. I'm almost a little concerned that it's tending towards too high now. Anyone have any info I can read on this?

Ooh, We need to talk once my Stage arrives.

Right. Who has ordered new Stages, and what have you named them? Mine serial number will be : @xx{:::::>

I'm sure you're secretly a divorce lawyer.

*drool*

Just measured my Blood ketone level again today. Got my highest recorded value yet. Sitting bang on 3.0 mmol/l. Tomorrow morning will be a test ride (Road ride on the mountain bike, which usually ends up around 26km/h average. Not crazy, but usually a toughish tempo ride.) I'll report back on the result. Food today consisted of: - Bulletproof coffee (2tbsp coconut oil, 25g butter, 200ml cream) - 3 egg omlette with cheese and creamed spinach). - Plenty of black coffee. Other than the reading, I'm feeling very good at the moment. Strong on the bike, very focussed, and I find my recovery time after a tough session is really really good. I simply don't walk around sore all the time.