Toon63

its a Mole snake (harmless) many of them in that area

Was lekkerder vir my as vir my fiets

The beginning of my SS

where in Cape Town I've know a very good one in Sea Point and one in Cape Gate

I've ordered my Wahoo Heart rate monitor and getting it in the week

on this topic I would like to know how many R1 Yamaha sells and how many Trek sell of their 4.65kg Emonda SLR10

http://commentsmeme.com/wp-content/uploads/2014/03/Good-Day-Quotes-62.jpg

ek kla nie oor ons 9c nie glad nie

true words

guy on right got a cool name Joe Self

I've got Kenda Nevegal tubeless in front and they've done over 1500km and still very good my riding is close to 50 % tar 50% offroad reason I cycle mostly to the tracks in the area I'm very pleased with them but my rear tyre is a Geax I think when tyres are worn I will replace the Nevegals with Geax for better rolling resistance but normally the price on Kenda's not bad at all.

I had one and took it back. way to much work

Majic is the easiest of all if you talk about climbing. Meerendal you get "die uwe Dorsberg" with a great view from the top with restaurant and wine tasting at the bottom to enjoy

Take every 60 min a nickerball from 4am to 8pm but follow time to make sure you do it every hour on the dot. the sugar will give you energy to help you remember to train way in advantage and to do better time management.

we also riding tomorrow at Meerendal few guys meeting us there at 7 in front of the dehli one of the guys also a new to the sport and we taking him up you more than welcome to join us and you can skip the dorsberg part you have to pay R30 because you're not a member thou but Meerendal not as technical as majic

what pages do you recommend to follow on flipboard ...Cycling related

“My man was ’n baie versigtige ryer en het veral vir ander fietryers uitgekyk Ek wil hê ander ryers moet bewus wees van hoe gevaarlik die roete is,” het sy gesê. Nel ry die afgelope 15 jaar fiets, waarvan die afgelope twee jaar bergfiets. Hy het reeds aan verskeie bergfietswedrenne deelgeneem. “Nadat ek met baie verskillende mense gepraat het, het hulle dit onder my aandag gebring dat Hoogekraal uiters gevaarlik is. My Thought firstly I feel sorry for her lost and my condolences to his family but Hoogenkraal Majic forest, Meerendal and Contermanskloof and all the other tracks are safe I ride them regularly. you ride the way you can and I push my self from time to time knowing the risk involved. to blame anyone is wrong...

I'm handing over my first charity bike next Friday to a gardener I'm so excited cant wait to see him and to surprise him.

please note this advice was free but only for older than 18 younger than 18 still got the guts and time to heal after a crash

how to approach a jump for the first time you start with "hou vas my dop en check out die ShT " after the first proper crash you would know how to do it

Time to spend money on your bike again

Brakes? I don't like using them they just cost money. MTB now for 4 years and only replaced them once

I also got one for same price same store looks nice thou glad helmet worked well for your dad

This is my first year of doing races and done the Argus MTB and Argus Cycle tour what is the next MTB race to train for in Western Cape that very popular? and as good as these Argus races?

[ Jeepers your like a rotor engine