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Barry Stuart

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Everything posted by Barry Stuart

  1. Same here. Zwartkops 10km tomorrow morning and then onto the marathon training. Was going to use Old Eds as a marathon pace 21km run but, as you mentioned, sold out. That's going to be a much tougher training run to do on my own now, way easier in a crowd.
  2. Yeah, not a lot of understated shoes going around at the moment. I think Adidas have managed to keep it pretty subtle with some of their range.
  3. Yeah, they make the Nimbus feel like heavy rubber sandals as well. I suspect you'll probably get less mileage out of them. 800 - 1000km out of the Nimbus seems to be the norm but maybe only 500-600 out of the Cliftons (I stand to be corrected by other guys who own the shoe, though). So bear that in mind when looking at the price. I'm still no fan of the current Nimbus.
  4. Sorry you're still being plagued by this thing, Scott. 12 weeks is normally considered acceptable prep for a marathon isn't it? Have you managed to keep your base fitness?
  5. Thanks, SeaBee, that's comprehensive. I think your advice regarding the heel drop is sadly spot on. Going from an 8mm road shoe to a 4mm trail could end in an achilles injury so probably better to err on the side of caution to begin with.
  6. I don't know much about them but did some reading on my usual source for new shoes, RunRepeat.com, and they sounded right for me. Relatively light, good on hard pack, and a wider toe box. I think Salomon are probably too high performance, which tends to come at the cost of longevity, for what I'm intending as I'm probably going to be a bit of a dirt roadie to start with. I remember being pretty impressed with some of the Merrel shoes on display at the Walter Sisulu but I can't find any in the stores to try on. If you've got some advice on other models I'd appreciate it as it's pretty daunting for a road runner dealing with unfamiliar brands and technology.
  7. That's encouraging to hear. I tried on both the Hoka Speed Instinct and the X-Talon yesterday and found the wider toe box of the latter to be far more comfortable. They were also true to size. Noted on the tiresome jokes, thanks ????
  8. Quick question for the trail runners. Any of you had experience with Inov-8? I'm looking at the Trail Talon 250, would it be suitable for our average terrain? I'd like to do some shorter distance trail runs this year, 12-35km, so I'm trying to find a suitable shoe. Missed out on Cape Union Mart's Kanadia sale (R799) as they didn't have my size.
  9. Geez, the Vitality effect. Thanks for the heads up.
  10. I think I'm going to give Kaapsehoop a try. Heard a lot about it and have been told it's a good gentle introduction to the down run. Training for the Zwartkop Lapa 10km for now as my short term goal. Haven't done a sufferfest of a 10km since my very first race (Nike run).
  11. What a journey. It was my first ever marathon, ran it in November last year. I smacked the wall at about 34km and vividly remember thinking "ÂŁ$%^ this distance. Half marathon is more suited to me. And I'm NEVER running Comrades!"
  12. I enjoyed the words from the commentator at the beginning: "You'll never want to do this race again. But you will." I swore yesterday that I was done with this. Once is plenty. Today I found myself wondering how I could get a better time for the down run.
  13. I love this story. True grit from both of you.
  14. WHAT THE ACTUAL HELL? Those of you who have done that more than once are nuts. That was without doubt the toughest thing I've ever done. I went through some serious dark patches at about 50km and spent the next 37 kays in constant negotiation with myself. Every part of me wanted to quit. Running downhill and flat was no less painful than running uphill, it was only faster. I was behind the clock for a Bill with about 25km to go and I was nearly crying at the realization that I wasn't going to make it but my wife told me to woman up, bite down and keep pushing. We managed to get some really decent km splits heading towards Polly's. Wherever it was flat or downhill we were able to stick in 5 minute kays but at the slightest hint of an uphill there were loud pops and smoke pouring out of my legs as they came to a grinding halt. But we banked enough time for me to run/walk up that godforsaken hill. My wife charged up Polly's and I had to watch her disappear, the legs just had nothing. All I could do was spot a tree and swear through gritted teeth as I ran to it and then enjoy the reward of a short walk. Rinse and repeat. Once over, the adrenalin kicked in as I realized a Bill was still an option and I pushed hard for the finish, eventually catching the first Sub 9 bus on the grass of the final straight and finishing in 8:54 (Jess had smashed sub 5 minute kays the whole way from Polly's and finished well ahead of me. Women are ****** tough!). I will NEVER forget the experience. The idea of seeing that finish line felt like a surreal impossibility for most of that race. The payoff line for Comrades is so perfect; it takes all of you. It took everything I had inside but, more significantly, it took every runner that gave me advice on training or joined me for a run, every supporter that called my name on my Bib, every runner that came past and gave me encouragement, every random person on the side of the road offering their own oranges or water. Without any of those people there's just no way I could have finished. The spirit of the Comrades is finally something I understand. This is a pretty special memory.
  15. Eish, I had that before as well. Same thing worked for me, Bactroban and a plaster and it was good within a day. Yet another reason a foot fetishist would be sorely disappointed when they got to fifth base with a runner.
  16. You too? I dreamt I couldn't find my wife in the crowd at the start and didn't know whether to stop and wait for her or run ahead to catch her once the gun went off. Mild and sunny here in Hilton, going to head down to the Expo at around 10 to collect my packs. I'm also not a fan of the way that cap looks, would have preferred a visor style like this: http://topcap.co.za/wp-content/uploads/2013/04/new-balance-visor-surfer.jpg
  17. I'm barely able to function at work from the nerves I'm feeling. Do you guys that have done it before still suffer from this much anxiety?
  18. I think Virtual Pacer does the same, just gives a lot more info than Race Screen as far as pacing goes.
  19. Haha, so the top of Polly's is no time for me to celebrate?
  20. I'm going in with the ignorance is bliss approach. I know there are hills, I know it's going to hurt. How much and where is what I'm going to discover on the day.
  21. That's actually a nice option, Shaper. I'm using a Forerunner 235 and I'm wondering if running two Connect IQ apps will drain the battery over the course of Comrades so if I can consolidate the most important features then that would be ideal.
  22. I haven't looked at Race Screen yet, what have you found that's made it better?
  23. For a race I'll use Runners Window on my main screen and Virtual Pacer on my second screen. Virtual Pacer will let you set a desired time for the distance and give you your current and required paces, predicted finish and how far ahead or behind the pacer you are. If I recall correctly, I think you can set the amount of time over which your current pace is calculated.
  24. Fair point. Cindy, Claudia and Naomi did make quite a few appearances.
  25. I share your pain. The things I learned from my sister's Cosmo magazines…
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