scotty

Luke Watson inclusion is a farce, i would have picked him 1 or 2 years ago but he is far from that condition today, and there are a lot better players than him. Derek H should have been included in the line up, but i dont believe he's the best. There's more to the modern game than following Naas's example of kicking (ok so this did help in the 95 w/c) and this wont help if you are playing against a diciplined team. Playing like he did on Saturday against a team like the Froggies, he'll be sadly lacking.

I dropped a few places, looks like i need to do some easy flat races again.

Of the 3 i would say Cyclelab by far has the most x over offering both MTB (Mug and Bean) and Road groups . I have seen a few Cresta guys at MTB races but dont think they do MTB training rides as a group.

LOl

If there are any novice wannabe MTB'ers on Oos Rand wanting to learn a few technical skill there will be a training ride Saturday starting 7am from Woodstock cycles Benoni. PM me for further details. And relax i'm not presenting it.

Actually i think he/she/it is quite entertaining

Yike's Wolverine, i guess that pushes your total posting up.

Something else can be added, Dont wave your waterbottel around when taking a drink and replacing it.

That gets my tip of the day

When puncturing always check what caused it. Many times i've been on group rides only to have some guy puncture repeatedly due to foreign object still in tyre.

Never try fixing your light clamp with one hand while cycling a drop off at a night race. Still have a big thumb bump from that.

Remember to remove lockout prior to going from tar to dirt, especially if you dont have remote.

Avoid spreading Sun block cream on your forehead.

Comrades, Traithlon, Xterra racing, MTBing, Jack of all trades, master of all and his son is not too far off. Should be a good presenter as he knows the subject well. He was very dissapointed when a few of his Harmony runners tested positive.

No probs

Does that "officially" include mine ??

Made a deposit for Shimano

I bought my olympics 2 yrs ago and they are still going strong. I use them for both mtb and road.

Thanks Mampara, i need to replace mine.

Where did you get them from ???

Yup its the Sunward Park 52k Suikerbosrand race. Not sure if they have blocked cycling though.

LOL Thyolo thats good

Graham Smiffs comments on the radio "i think Australia played a better than us" No mensa prize for that.