scotty

East rand is flat as a pancake, I did a 3 hour ride on Sunday and barely managed 300m ascent. To achieve 3500 i would have to cycle Suikerbos 3 x in 1 week.

All good except for 5, even if I rode for 24 hours in my area i would not get 3500m.

26" HT Commuter and fun bike

29" DS

Strava has the route profiles for the last races but as they have changed the start, the only ones with the route profile for this race will be the organizers themselves, assuming they have ridden it.

Billions season 2 starts February

Happened to me Argus 2008, bad fish the night before, leaking both ends and unable to hold anything down I finished it.

Should be easy enough to prove, I'm sure the medical set up for the race has records of who they treated, what their condition was and what they dispensed. The records will show if he was treated as claimed. Like the medic's priority is to treat him, if I'm suffering from nausea and dehydration, the last thing on my mind would be to sit down and analyze what was issued to me. Does not absolve him, he is a professional athlete but unless it can be proven that he specifically requested the medication then there could be some leeway.

Hub is mellowing, was a time when the 26 vs 29 fight discussion would have been top 5.

On my calendar.

Clockwise

My latest purchase attempted purchase from a certain cycle shop on Black Friday

Greetings Samma, some of us are still lurking round. Kinda like an old smell you cant get rid of.

Lets give AC a high five, we are No1 in Africa.

Maybe AC is trying to salvage whatever credibility he had. Which team, province or country would want him as a coach based on what he has achieved with the boks.

A draw against the liquorice all sorts Barbarians who had only a few weeks to prepare, thumped by England, first ever loss to Italy who are largely seen as an also ran team and now third ever loss to Wales. Call me sceptic but somethings amiss.

What else is there to say.

In my defense even Superbru has this down as insane upset.

Hope I'm wrong but with all the rain I think there are going to be a number of punctures tomorrow.

Wales next week, a much more formidable opponent been runner up to England in the 6 nation. Italy finished stone last. Team Played Won Drawn Lost For Against Points England 5 5 0 0 132 70 10 Wales 5 3 1 1 150 88 7 Ireland 5 2 1 2 128 87 5 Scotland 5 2 0 3 122 115 4 France 5 2 0 3 82 109 4 Italy 5 0 0 5 79 224 0

Amazing, the Boks camp on Italy's try line and get nothing. Italy have a sniff of ours and they score.

Italy steals the line out from SA, game over 20-18, Italy beat Boks and history has been made

No try but either way Italy have made history today by beating us.

Try to Italy