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Stretch

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Everything posted by Stretch

  1. Try rubbing a graphite pencil all over it apparently Otherwise wash it with soapy water and cloth, or just rub dry soap all over
  2. It's on local tv here... Or BBC.... So if you have a VPN and BBC iPlayer
  3. First 2 seasons were great... Bit disappointed by the third.. Maybe I watched them all too close together though
  4. Came across this live version of this great song. If you don't know the shins they are well worth a listen https://youtu.be/cE3_eOapxco
  5. I guess I got a bit deflated after being 9 weeks into the actual Boston training when it was cancelled. Was the fittest I've ever been. I'm definitely not going to be at pb level in 6 weeks. I've decided to take it easy this year and just tick over
  6. Getflix as mentioned above. Pretty sure I watched the tour on itv4 last year
  7. Entered the Boston virtual. At least I've got something to work towards in September. Not gonna be anything fast...a nice easy 4 hour marathon is the plan... But at least a goal.
  8. You get a VPN for a few Bob a month and stream it from itv
  9. Yes.. Old flat shoes also contribute.. That's your problem
  10. Roll your feet arches on an iced bottle regularly Every night lift your leg straight up and use a sock to pull the front part of your foot down. Do that regularly (I actually tried to concoct something that let me sleep with my feet like that.) When you wake up.. Same stretches before you get up It's an overuse injury.. inner Soles gonna do nothing
  11. Just looking at the programme now....The other 2 nights main stage events were:Friday night- RATM, Prodigy, Offspring Sat night - black grape, garbage, Julian cope Wasn't a bad festival at all.. Also saw gene, Moby, wedding present, flaming lips, the diving comedy, super furry animals, drugstore
  12. If was a massive roses fan.. Got to see them at reading along with sonic youth... But also dug the inspiral carpets https://youtu.be/J-fX0UbpZls
  13. I never went through the young teen smiths fan like most people do..I was too deep in the madchester scene. Got an appreciation of them more in my 20s.. But mainly only the queen is dead. I know it's over is an emotional masterpiece
  14. I think he saying that he beat Nick because he was more than likely doped up to the eyeballs. Very likely to be honest.
  15. excellent video
  16. No prob Swiss.. Like I said in the running thread.. That first one about the wolves is amazing.. Well worth a listen..I know lots on this thread will find it amazing
  17. One of the most famous b sides ever that was never on any of the 4 core albums
  18. Very good one.. This whole season is excellent. The first one about the wolves is definitely worth a listen
  19. Awesome story that transcends the running and show us your pets thread https://thisislovepodcast.com/episode-24-gobi "In June of 2016, Dion Leonard attempted one of the toughest races in the world—155 miles through the Gobi Desert. At the start of day two, he looked down and saw a little brown dog chewing on his shoes. Dion and the little dog were about to embark on an adventure that would change both of their lives."
  20. To interrupt the power discussion. Just seen that Poobie Naidoos in pmb burnt down this morning. That shop had been a part of me my entire life. Bought by fist pair of running shoes from there and my kids first pair too. Amazing shop with always great deals. Gonna be tough coming back from that
  21. Stretch

    Football

    Ok Liverpool fans you can have a day to celebrate winning your first ever premier title... Then you have to be quiet for another 30 years
  22. Little gregan [emoji38]
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