The expat cyclist

A new one? And for the Edge 500?

Just bought a pair of Alpina shades for 40 Euro. It includes 3 sets of lenses. Clear, dark and orange!

I will echo as many before me: Weight for a cyclist is not the only issue... Power to weight and endurance holds the key to success... I have one weight session per week where I spend about 60min just doing upper body strength and During December/January I spend so time doing weight training for my legs...But that is about it.

All on it's own??? Damn!

Horspot? I know they used too...

I think Admin is the Stig...

Neil, there are two sides to the fence here. On both sides there are some vicious dogs. Both will bite you if you are on the wrong side. But only one has the abillity to become your friend from here on. It is time to pick a side boet!

Nee rerig! Dude, you get to show off here - this is MAJOR browny point territory! Take your time, teach her yourself and show her your sensitive side!!! My wife knew how to cycle but she has NEVER done races before. I bought her a mtb in October 2008. She did her first race in December 2008 all on her own...Then she fell and broke her elbow in 2009. This year she has even won some races! She still loves me!!! And we are still married!

My vrou doen dieselfde.

As mens vroeer klaarmaak kan mens vroeer loop braai so top 10 is belangrik. Plus mens kry soms 'n geldjie as jy wen en dan kan mens 'n ou skaap tjoppie bekostig! En dalk as daar iets oor is 'n entry vir 'n volgende race.

Het jy gesien wat kos skaapvleis per kilo???

So the whole package is an issue.

Only problem is getting my hands on an ATB...

I be damned then.

NOT!

Wonder why he is pushing the bike and not riding it...

Some people might be stuck in one gear...forever...

But are they mine?

Must be because all farmers are white and have money in the safe.

Yah, I told my wife she needs to do some calf raises. Or even high heels will work. But I like how you assumed they are mine.

I hope these okes get hung in the town square! Really! Dealers will have to go down! HARD!

I saw there was another farm murder...Wonder if the farmer is black?

Ooooh, wait, I know this one! I call them SCUM! Pure POND SCUM!

Funny enough, I have never been pulled over by someone claiming I have maybe stolen my bike. now it might be because I am white...It might be because I wear cycling clothes...But I think it is because: I am indeed white! If it walks like a duck...

Almost. But the "stuff" comes out the other end.