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Chris_

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Everything posted by Chris_

  1. It was a couple years ago, and for NO2 - so I took a little liberty there.... Google screenshot >
  2. Its also just giving a few more people a teeny glimpse to feel what its like to live in the worlds dirtiest air in MP.
  3. Ja, all the rain and clouds we've had the last couple weeks is causing the gases (hydrogen sulphide if I remember correctly) from increased production at Secunda to be 'trapped' underneath. (this seems to be the consensus) Then I assume the wind being exacerbated by the Moz storm are just pushing the gas clouds towards GP. Everyone I know is having allergy type reactions, and those of us with asthma are sucking down air a little harder... Its not great.
  4. JHB getting another quick blast of Mpumalanga's finest air this morning. Who needs to breath anyway...
  5. Signed up last night. First time doing this type of event, I suspect there's a lot to learn. Looking forward to it!
  6. So it took what.. 2 days to decide on MacMac 200?
  7. There is a bit of that 'rocker' feeling under the forefoot - which is new from the 4.0, but otherwise they look sleek, and the new midsole feels deliciously comfortable
  8. I like the look of that nylon strap. But I'm fairly certain after a couple runs that thing will be pretty rancid, so maybe practicality not so great.
  9. Altra Lone Peak 5! Can't wait to head out in them!
  10. k*k brakes on the factor though...
  11. Good training for the triple crown
  12. Good thread. I'll probably also need a new wifi router so I'll check these mentioned ones out. I've also been resetting the thing 10 times a day for the last week or so, after not having a single problem for 3 or 4 years. Its very frustrating. Then this morning suddenly the router won't even find the the internet connection no matter what I do. Its difficult for a non-tech-savvy chap to isolate what the problem is but I'm close to chucking the router out the window. ugh...
  13. **Googles freedom challenge entry fees My F*k Marelize!
  14. Cool beans. Thanks His last posts seemed fairly inconspicuous (when looking through the profile page) so it wasn't very evident what had happened. Good to hear he made amends.
  15. DR ◣◢
  16. Team Admin, Is it for public consumption what DR did to get banned? What should the rest of us avoid (other than the seemingly obvious)?
  17. I thought I was you?
  18. And world record (either equalling or best, I've read the rounding might do her) 14:44 from Chepkoech
  19. That was like watching the Ineos of old
  20. Tom Pidcock the British cyclocross chap, ran a 13:25 5k!
  21. As a new thread topic? cough/yes
  22. I thought the conversation was aimed at the three or four thousand rand events. (Because those tables are like small woolies') If you go kick around at smaller events at big red barn, or irene or hennops or where ever, those runs aren't any more costly than a road race so water only is acceptably little I think.
  23. In SA, could it be the right?
  24. Enjoy it. Sit back and be happy you've earned a good rest day. Otherwise maybe some type of cross training? A swim is as good as anything to flush out the body with zero impact. Gym or something for your upper body?
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