J Wakefield

Matts whole season was based on 2 events: SA Marathon Champs and Cape Epic. Marathon Champs he rode away on the 1st climb and no one saw him again. Today, he rode well. Long way to go but this is how good his form is at present. let’s see what happens for the rest of the week. All the best to him and everyone racing for top honors

I have the file on TP, he rode under threshold for the prologue average. His file is right power wise - Matt is that good

Who is your friend? That is a bold statement and while I have no reason not to believe his capability atall, it’s more about getting same caliber pairing and if that top 15 is a top 45, it will cause no good vibes. i may have some real options for that result for him if need

Any idea if it helps you follow a low carb high fat diet and pay your R100 at tokai while we at it?

So its the **** brain system but just electronic.

You guys all riding around with Metabolic carts measuring all this Vo2?

In South Africa - Sports Science Institute in Newlands Cape Town However we have biomechanics in JHB and KZN we can refer you to. In Europe: Main lab is in Girona, Spain

Renovating the building next door

This is Girona bud

Never flex

Any bikefitment software or tool is only as good as the person using it and interpreting the data. Wether this is STT, Retul, Trek, Shimano or EF. Going back to Stevie post above, we at S2S will correct and attend to this once I have the info in the PM sent.

Good morning Stevie G I have sent you a PM

When is South Africa going to stop going to World events to learn?

Road, not TT. Doesn't mean she earned her spot in TT event

My view also. Dolphins on a belly button are so over done.

Do what makes you happy, even if that means you have a Shimano tattoo and ride sram.

When people jump to different brands all the time to me, shows someone’s loyalty. Tattoos and artwork for me is a personal thing and not a way for a free head unit.

Average at best and looks like there is zero thought into all the work done

Yes really original after Cipo and Froome had done it prior. Massively creative and out the box as he calls himself. Isnt his Sako7 kit made by Ciovita now?

Clown more like it. his one "campaign" was self diagnosing himself with depression and went on a crusade to try get followers from that side or have people feel sorry for him. Or both. I know him from way back unfortunately and called him out on it and said this is low as one can go, he blocked me from all his 90490321 accounts he has for each personality.

I dont think you should have to justify it. If you want to go do it, have the option, facilities and so forth and want to, go do it. If you need to try justify it, dont. Do what makes you happy and feel good. My 2c

Nope

Going to races with the protocols is safer than being in daily life with regards to Covid. But yes, it can be career ending depending on infection and also that the athlete may never return to previous condition due to damage. this actually goes for anyone contracting Covid and exercises.

Latest UCI standing as of 31/08/2021

We finding some are not actually getting over it from a performance stand point when a athlete has had COVID.