J Wakefield

Whatever. There is plenty of it world wide and in the "pro" ranks in SA.

Correct, they run Maxxis aspen super race on the rear. Its basically a slick tubby. They will have issues I feel all epic on this set up.

Wasn't dehydration.

The night before. Could not hold anything down from hour 2 and only liquids from hour 2.5. Threw the kit in the bin that he vomited all over during the stage.

Protocol returning after Covid is the following: 5 days of no riding Day 5 - 8 light riding 1.5-2hrs zone 1 low 2 Day 8 build up to typical volume but no intensity. You have to build volume before intensity However if symptoms remain or return you need to back off from exercise and training.

Eat correctly while exercising and you do the job just fine without trying to cut corners with a hurried approach.

Answered

Alot of talent Had a bad year for whatever reason up until August Made some changes Targeted SA Champs Well done to him.

Thanks Guys Appreciate the info and feedback.

Thank you

HI Guys Can someone please let me know where the offices are? I need my sister to collect some urgent **** there for me. thanks

No, they the pink ones....

I was not directly involved with the team. Had a short dealing if you call it that with DR back in 2018 personally which made me understand the choice I made at the time was the right one going to UAE. I have nothing to say about how they got to this point, but I do feel for the remaining staff and riders who have not been able to get further employment to date. I have had some reach out looking for rides or jobs and its heart breaking in some ways.

This isnt to do with results and yes for sure NextHash were questionable from the start. They dont even have a website for starters but many years ago Lafevre signed a deal on a napkin in restaurant that turned out to be a scam also so this is not new in any type of environment like this but I suppose desperate times calls for desperate measures.

This is also 1 side to the story. There is always 2.

Beers will race with Blevins as Factory

Wonder if this means Yolanda Neff is also riding Giant cause they were sent riding together??

Convincing Zuma to pay back the money would be easier than getting that Mullet trimmed.

Correct. for R2000 you get a whole lot more in your packet when leaving a pick n pay than in SA. the exchange rate is alot but the living costs aren't dependant on where you are.

When I left SA for spain my monthly living costs went down a hand of figures and my quality of life went up. not all of Europe is expensive vs the rand.

He is not riding Giant

Beers races Epic.

This is a completely separate team of Matt and Tristan.

I rode with Brodie Chapman, I’m not joining FDJ ladies team

Bumped up.