Zac.A Posted July 11, 2011 Posted July 11, 2011 Cool man! So where can I get a mtb training programme? Just before i say it, i have absolutely no connection whatsoever with cyclelab, fittrack, or any other parties involved ,do you have a cycling computer, if you do then fittrack is quite good, programme is R100 i think.
firewolf Posted July 11, 2011 Posted July 11, 2011 Mr Waters .. perhaps his aim... Is to take a cyclist out!
Zac.A Posted July 11, 2011 Posted July 11, 2011 Mr Waters .. perhaps his aim... Is to take a cyclist out! Taking this mr waters thing a bit too far don't you think?
TNT1 Posted July 12, 2011 Posted July 12, 2011 Just before i say it, i have absolutely no connection whatsoever with cyclelab, fittrack, or any other parties involved ,do you have a cycling computer, if you do then fittrack is quite good, programme is R100 i think. +1 Or pm Maryks (or something like that) on the forum.
BushGoblin Posted July 12, 2011 Posted July 12, 2011 Cool man! So where can I get a mtb training programme? Check out alloutmtb.co.za, they have put together a wicked program, drop them a mail.
niklasvm Posted July 12, 2011 Posted July 12, 2011 you could also have a look at the books by Joe Friel: MTBer's Training Bible and The Cyclist's Training Bible
ricochet_rabbit Posted July 12, 2011 Posted July 12, 2011 Why is it that whenever I push really hard and keep my HR at max (e.g. hills) my lungs burn towards the end of the ride, and still the hours after the session?(ps: I don't smoke) maybe try riding in front of your mates so they eat your dust instead of you swallowing theirs
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