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32GI


ridr

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Posted

Hi, just to add my little input, not sure if this will help.This is my feedback from the DC past.I had 3 bottles of 32GI and 3 bottles of water, 2 Pure Protein bars, 1 32GI chews after the 160km and finished the last 20km with a redbull. oh and 3 bananas. That was it. No food as i was too full. All i can say is that everybody wanted to know what i was using. Maybe this will give some people an idea of what this stuff can do.

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Posted

My DC was similar, big rolled oats breakfast, then 3.5 bottles of 32GI and a bit of water during the ride, a bar every hour and a small bottle of FiT Carbo Supreme for the last hour. No cramps whatsoever despite riding for an hour above my lactate threshold. Still felt good for another 100k's after the ride.

Posted

Again, no headache or sore legs after DC, where I normaly had stiff/sore legs and a hangover type headache after every long ride, pre 32GI.

32GI ROCKS. :clap: :clap: :clap: :clap:

  • 2 weeks later...
Posted

Another convert here. I used 32GI for the first time in last weekend's Burger. I carried two bottles full and finished the first by half way and had a little left in the second at the end. Usually on 100km rides I have a high carb drink, some electrlytic drink (Nuun) and a couple of gels and usually I feel my energy levels dropping over the ride. Sunday was completely different - I had good energy all the way through and wasn't out of energy at the end - tired legs yes, but I still had energy. This is great news for me as I have been trying different things over the years and never found something that works so well. I will definitely be using 32GI from now on including Ironman next year.

 

This is seriously good stuff - if you haven't tried it yet, give it a go! :thumbup: :thumbup: :thumbup:

Posted

Thanks for the info, Ronelle. I am in the southern subs and the guy at DisCem said that they are not available in the CT area - i just took it at face value.

 

phone this guy, he sells 32gi and the chews (He also has stock) at VERY good prices, tell him Johan referred you, Michael van Staden 0723774670

He will supply to you and he is in Cape Town :)

Posted

Saw it for sale on the shelf at Canal Walk Dischem about a month back. Cyclelab Northgate Island also stocks it.

 

Ja, I just bought some over lunch at Somerset Mall Dischem. 4 flavours available... Looking forward to trying it out in Dec. training rides.

Posted

So will drinking this stuff also make us "hot" like them :P

Anyone can look 'hot' with shiny cream on dem... :P :huh:

 

I use 32 and it is great value for money.

And use Hammer Gel for the last 40 kms of a race for that high-octane effect.

Posted

Anyone can look 'hot' with shiny cream on dem... :P :huh:

 

 

I am sure that I could find some google images to disprove that.....

It would probably also get me fired though :unsure:

Posted

I am sure that I could find some google images to disprove that.....

It would probably also get me fired though :unsure:

 

 

Where's Conti when you need him?

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