Wyatt Earp Posted September 23, 2011 Posted September 23, 2011 (edited) After a year of doing this 4-5 times a week, my calves are still not strong enough.I reckon a 2 year adaption process. Edited September 23, 2011 by Dangle
Guest agteros Posted September 23, 2011 Posted September 23, 2011 (edited) ... Edited October 30, 2011 by agteros
jannosmit Posted September 23, 2011 Posted September 23, 2011 After a year of doing this 4-5 times a week, my calves are still not strong enough.I reckon a 2 year adaption process. How far per run?
Thug Posted September 25, 2011 Posted September 25, 2011 Just finished the book. Very impressive and well told.
flex Posted September 26, 2011 Posted September 26, 2011 As an aside, I found Innov8 to be k@k.Really? I find them abolutely phenomenal and have never been happier in these shoes. Of course its different strokes (or strikes!) for different folks, but I'd be interested to hear what specifically you find k@k about them.
Wyatt Earp Posted September 26, 2011 Posted September 26, 2011 Really? I find them abolutely phenomenal and have never been happier in these shoes. Of course its different strokes (or strikes!) for different folks, but I'd be interested to hear what specifically you find k@k about them.The topic heading is barefoot running which = forefoot striking .The Innov8 I reckon is designed with the midfoot strike in mind .
Guest agteros Posted September 26, 2011 Posted September 26, 2011 (edited) ... Edited October 30, 2011 by agteros
NotSoBigBen Posted September 26, 2011 Posted September 26, 2011 What is wrong with that? @You speak like somebody who does not know where his food comes from. Try barefoot running (minimalist shoes, sandals, Vibrama, etc) and running becomes fun again ;-) Clearly the was lost on you but ja have a lekka day anyway
Guest agteros Posted September 26, 2011 Posted September 26, 2011 (edited) ... Edited October 30, 2011 by agteros
NotSoBigBen Posted September 26, 2011 Posted September 26, 2011 I saw it but elected to focus on the other part of the message.  My day will be great thanks. It will end with a barefoot run  One of the reasons I elect to spend more time on the pinkblouse.com website rather than here
Thug Posted September 26, 2011 Posted September 26, 2011 As a runner that has always run in "proper" running shoes, it certainly has been an eye opener reading born to run.
Wyatt Earp Posted September 26, 2011 Posted September 26, 2011 As a runner that has always run in "proper" running shoes, it certainly has been an eye opener reading born to run.Very good read , hard to put down.
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