'Dale Posted December 17, 2011 Share Event Name: Cycle Lab Cape Cobra ChallengeWhen: 22 January 2012Where: Reddam House School, Constantia, Western CapeCategory: RoadA special event which focuses on climbing ability.Go to Event Page Link to comment Share on other sites More sharing options...
'Dale Posted December 17, 2011 Share Recce ride on 27 Dec with wheels rolling from Cycle Lab Westlake at 06:30...If you haven't raced this technically demanding course, come check it out! So far, plugged in: Zac.ANiklasvmMTB_RoadieTiny KSpatX-ManWannabe' Dale Edited December 19, 2011 by ' Dale Link to comment Share on other sites More sharing options...
Tiny K Posted December 17, 2011 Share I am in..... drop MariusL a mail - he may want to join. He did a 150Km ride yesterday a 160 odd ride tomorrow Crazy ass! Link to comment Share on other sites More sharing options...
'Dale Posted December 19, 2011 Share He did a 150Km ride yesterday a 160 odd ride tomorrow Crazy ass!Its called building base or base training man...You gotta start believing in the training concept. It can make you stronger on the bike, for sure. Link to comment Share on other sites More sharing options...
Kranswurm Posted December 19, 2011 Share It's actually Reddam House School not Rescam Link to comment Share on other sites More sharing options...
'Dale Posted December 19, 2011 Share It's actually Reddam House School not Rescam Link to comment Share on other sites More sharing options...
'Dale Posted December 19, 2011 Share The long and medium routes start with a neutral zone to the circle on Steenberg Road. Cyclists will then pass the bottom of Ou Kaapse Weg before tackling Boyes Drive and pedalling through Fish Hoek, keeping next to the sea before turning right to climb over Black Hill.At the bottom of Black Hill, the 85 km riders will turn left to Kommetjie over Slangkop and pedal through Misty Cliffs, past the entrance to Cape Point and through Simon’s Town. Some 600m past Red Hill follows a mean climb up to the Maritime Reaction Squadron (caution: sharp left corner). From there cyclists pedal through Da Gama Park and go down to the Main Road before tackling Black Hill a second time.Once through the Sun Valley four-way intersection, cyclists will detour left to Noordhoek before climbing Ou Kaapse Weg for the hill-top finish. The 30 km route will go straight at the Sun Valley intersection before turning left to Noordhoek before climbing Ou Kaapse Weg for the hill-top finish.There is a neutral zone from the finish line to the venue. Link to comment Share on other sites More sharing options...
niklasvm Posted December 19, 2011 Share I'm keen for the ride on the 27th. Just starting to train again so it'll be a good day of suffering Link to comment Share on other sites More sharing options...
Zula Posted December 19, 2011 Share Clashes with Ironman 70.3 Maybe next year Link to comment Share on other sites More sharing options...
LeTurbo Posted December 19, 2011 Share Oh good grief! I thought I was reading the same thread as last year. Is deja vu the same as voodoo? Link to comment Share on other sites More sharing options...
Slowbee Posted December 19, 2011 Share Oh good grief! I thought I was reading the same thread as last year. Is deja vu the same as voodoo? depends on the (a). brand of booze, or (B) origin of weed, or © a+b = d. Link to comment Share on other sites More sharing options...
LeTurbo Posted December 19, 2011 Share depends on the (a). brand of booze, or (B) origin of weed, or © a+b = d. I get driven (or ridden) to it, Slowbee. Another of 'Dale's "Training" Rides" (aka mad A-group riders out on a leisurely but still twice-as-fast-as-anyone-else sight-seeing) and I'll be snorting up the Chrystal Meth (do you snort CM? Not you personally. Does one snort CM?)) faster than a drug mule riding a Dogma can get it to me in her dreads Link to comment Share on other sites More sharing options...
ROCKITRIDEIT Posted December 19, 2011 Share I get driven (or ridden) to it, Slowbee. Another of 'Dale's "Training" Rides" (aka mad A-group riders out on a leisurely but still twice-as-fast-as-anyone-else sight-seeing) and I'll be snorting up the Chrystal Meth (do you snort CM? Not you personally. Does one snort CM?)) faster than a drug mule riding a Dogma can get it to me in her dreads well if you ain't blinking out the salty tears, the only sight you should be seeing is the brand/sponsor logo of the guy-in-front-of you's bib shorts...if you can see anything else you ain't close enough Mr Kwaffee Le Turbo sir! [edited to add a smiley winky thing to let you know I'm seriously not being serious, so you don't take a fence, or any other partition structure] Edited December 19, 2011 by touristvisa Link to comment Share on other sites More sharing options...
Slowbee Posted December 19, 2011 Share we need to get tourvista in on this. His pinarello, you, some CM, and riding with 'dale Link to comment Share on other sites More sharing options...
Zac.A Posted December 19, 2011 Share this is the best route ever :clap: Link to comment Share on other sites More sharing options...
ROCKITRIDEIT Posted December 19, 2011 Share we need to get tourvista in on this. His pinarello, you, some CM, and riding with 'dale I would love to but unfortunately I'll be in Knysna whilst 'Dale makes you all cry like little girlies sucking your thumbs halfway up military hill on the recce ride. I shall be at the startline on January 22nd though Link to comment Share on other sites More sharing options...
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