Weight Weenie Posted April 16, 2012 Posted April 16, 2012 The company that makes dried fruit (SADF?) has a few flavours of an oats and fruit bar that I like. It's called a 'fruit break bar" or such. Cheap at about R5 and you can buy boxes of 24.Available at PnP etc. and garage shops.Can't melt.Not too chewy and breaks apart very easily.Low Gi with no transfat.
Kranswurm Posted April 16, 2012 Posted April 16, 2012 Bar-one Bar-None after a day in the sun........
G-Unit Posted April 19, 2012 Posted April 19, 2012 Redbar! Really? I tried one and it was the grimmest thing I've had since a Pina Colada Mule Bar!!
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