Mailman7412 Posted April 29, 2014 Share Easy solution to all logistics problem. Marry a girl that grew up in Uniondale Link to comment Share on other sites More sharing options...
JoeyK Posted May 4, 2014 Share Hi guys,Is there somebody with a training program that might help with the karoo2coast? The problem is that the terrain i train at does not have any hills. Northern Cape is pretty much flat. Any advice as to alternative training methods? CheersJoe Link to comment Share on other sites More sharing options...
mulmi Posted May 4, 2014 Share Hi guys,Is there somebody with a training program that might help with the karoo2coast? The problem is that the terrain i train at does not have any hills. Northern Cape is pretty much flat. Any advice as to alternative training methods? CheersJoe Link to comment Share on other sites More sharing options...
webs Posted May 15, 2014 Share Does anyone have a lift for me and my bike from George to Uniondale on the morning of the race?I'll pay for petrol. Link to comment Share on other sites More sharing options...
Lone_Ranger Posted May 19, 2014 Share Are entries for Karoo to Coast full? Can't find online entry on their website. Link to comment Share on other sites More sharing options...
JasonS Posted May 19, 2014 Share Are entries for Karoo to Coast full? Can't find online entry on their website.https://online.entries.co.za/entries/findperson.aspx?pa=se&eid=1979 Link to comment Share on other sites More sharing options...
Lone_Ranger Posted May 19, 2014 Share https://online.entri...?pa=se&eid=1979 Thanks a million. Link to comment Share on other sites More sharing options...
eddy Posted May 19, 2014 Share Apologies. Brain fart from my side. I overlooked the ' indicating the imperial unit of measure as feet. In my defence, I grew up in the metric era Just call me Oom eddy, and you are forgiven Brian. ;-) Ps. I was (also) looking at an aviation map. Perfect for us ou oomies, it is still in feet.... Link to comment Share on other sites More sharing options...
Lone_Ranger Posted May 19, 2014 Share Entry done and dusted. Now to get some distance in my legs. Link to comment Share on other sites More sharing options...
Jet A1 Posted May 19, 2014 Share Last week I saw on the FB page that entries was already at 3600 out of 4000... Decided I'd get my entry in before it is full. So I'm planning to be asking many questions here! Link to comment Share on other sites More sharing options...
GoLefty!! Posted May 19, 2014 Share shoot Link to comment Share on other sites More sharing options...
AR88 Posted May 20, 2014 Share Will 20 km per week and 40 km over a weekend for 4 months be ok for training? Link to comment Share on other sites More sharing options...
Guest Smimby Posted May 20, 2014 Share Will 20 km per week and 40 km over a weekend for 4 months be ok for training?It "might" but it will hurt.....make sure that 40 is 30 km climbing on the weekend Link to comment Share on other sites More sharing options...
Wannabe Posted May 20, 2014 Share Will 20 km per week and 40 km over a weekend for 4 months be ok for training? If you like suffering, yes. Link to comment Share on other sites More sharing options...
Bester Posted May 20, 2014 Share If time for training is a problem, how can I best spend my time preparing for this? Would it be better doing longers distances (more time) or more steep inclines? Link to comment Share on other sites More sharing options...
Bernard Horn Posted May 20, 2014 Share shootI am on leave for a week before the event and would like to ride sections of the route,like the ou wapad.Is this section on private property? Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.