Mongoose! Posted February 4, 2015 Posted February 4, 2015 Thanks. Was loads of fun. Will definitely try give Mongoose2 a go. But he is quite far out front. Gonna have to do some serious training to catch him.Going to save my legs for next Tuesday. This new Kona kid makes me worry......
Jorrie Posted February 5, 2015 Posted February 5, 2015 Finally after a back operation early Nov and another op early Jan I got on the bike for the first time in 3 months tonight!Did the lighthouse route and went into that lonely dark place for most of the ride...still not feeling to well...Finished with 270w avg so hopefully will give the goose a run for the money in a few weeks time ; )
Jay_B Posted February 6, 2015 Posted February 6, 2015 Finally after a back operation early Nov and another op early Jan I got on the bike for the first time in 3 months tonight!Did the lighthouse route and went into that lonely dark place for most of the ride...still not feeling to well...Finished with 270w avg so hopefully will give the goose a run for the money in a few weeks time ; ) You averaged 270W after spending 3 months off the bike that's worrying... what will happen when you back up to full performance
Jorrie Posted February 6, 2015 Posted February 6, 2015 You averaged 270W after spending 3 months off the bike that's worrying... what will happen when you back up to full performance I tend to have some sort of natural fitness, the annoying thing is I don't average that much higher when I'm fit (I'm a natural luigat so don't ever get really fit )
DIPSLICK Posted February 6, 2015 Posted February 6, 2015 I tend to have some sort of natural fitness, the annoying thing is I don't average that much higher when I'm fit (I'm a natural luigat so don't ever get really fit ) i think ill start a B batch
Mongoose! Posted February 6, 2015 Posted February 6, 2015 Finally after a back operation early Nov and another op early Jan I got on the bike for the first time in 3 months tonight!Did the lighthouse route and went into that lonely dark place for most of the ride...still not feeling to well...Finished with 270w avg so hopefully will give the goose a run for the money in a few weeks time ; )considder doping now
SwissVan Posted February 6, 2015 Posted February 6, 2015 i think ill start a B batch I'm going to ask cycleops if they can add age categories to the virtual race set up procedure, the Vets start 10 minutes before the youngsters
DIPSLICK Posted February 6, 2015 Posted February 6, 2015 I'm going to ask cycleops if they can add age categories to the virtual race set up procedure, the Vets start 10 minutes before the youngsters we must still have a weighted race once a month again , that one worked well last time, much more competitve, and we all played lekke
SwissVan Posted February 6, 2015 Posted February 6, 2015 And being a "Master" I'll start 10 minutes in front of the Vets
Jorrie Posted February 6, 2015 Posted February 6, 2015 Pumping some watts for halve an hour is one thing, doing it for 4hrs is the problem! Guess thats where the boys gets seperated from the men!:-o
Jaco-fiets Posted February 7, 2015 Posted February 7, 2015 Race created for Tuesday evening. Lets hope it will be as well attended as last Tuesday. Go register guys
TALUS Posted February 7, 2015 Posted February 7, 2015 we must still have a weighted race once a month again , that one worked well last time, much more competitve, and we all played lekke I think it is good for all. At least us "well developed" guys can stick a bit longer and these racing snakes get a run for their money. I once averaged 270W. It was my most glorious 47 seconds on the bike ever.
TALUS Posted February 7, 2015 Posted February 7, 2015 I did a ride with Nick Bester this morning - talk about natural fitness!
DIPSLICK Posted February 7, 2015 Posted February 7, 2015 I think it is good for all. At least us "well developed" guys can stick a bit longer and these racing snakes get a run for their money.I once averaged 270W. It was my most glorious 47 seconds on the bike ever.Sounds like a line out of WOLF OF WALL STREET "And then I screwed the life out of her,,,,,,for 11 seconds"
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