Lurch the stalker Posted January 21, 2018 Posted January 21, 2018 Took a dog with on the park run/walks/huffle yesterday. Organized to put her in a waiting cat after 2lm. Wish I could climb in as well as I despise running [emoji23]Surely the cat would go into the dog..? (Obviously I know what it was meant to be, but that sentence made me laugh) Joe De Beer 1
Frosty Posted January 21, 2018 Posted January 21, 2018 Another week done, but today was my worst run attempt. Legs felt heavy, I probably ate too much for lunch and my shirt felt like I had cling-wrap around the torso. Away for the next 2 days on business, and I have decided to leave all “running-related” gear at home. Might climb on the IDT on Tuesday, but tomorrow will definitely be a walk. Sent from my iPhone using Tapatalk Beesrib 1
Beesrib Posted January 23, 2018 Posted January 23, 2018 Another week done, but today was my worst run attempt. Legs felt heavy, I probably ate too much for lunch and my shirt felt like I had cling-wrap around the torso. Away for the next 2 days on business, and I have decided to leave all “running-related” gear at home. Might climb on the IDT on Tuesday, but tomorrow will definitely be a walk. Sent from my iPhone using TapatalkHad a run like that yesterday. Just could not keep it up. Ended up walking sections. Skipped the run tonight and had a walk with the family. Sent from my SM-N910F using Tapatalk Frosty 1
wildwindfr Posted January 23, 2018 Posted January 23, 2018 Started feeling a bit iffy on Sunday. Walked Sunday and Monday with my daughter. Felt good again. Did a solid 30km today and felt good. Sometimes we need the break! Beesrib, 2wieltjies and SwissVan 3
SwissVan Posted January 28, 2018 Posted January 28, 2018 Had an easy week this last week....and feeling pretty good. #stillinit Frosty 1
wildwindfr Posted January 28, 2018 Posted January 28, 2018 Still in it. Did a 80km ride today. Felt good but last 15km felt it as I had a headwind. This week may be tricky as weather seems to be rainy for the next 3days. Will however happily take the rain.
Frosty Posted January 29, 2018 Posted January 29, 2018 Also had an easier week, partly due to a business trip on Monday/Tuesday. Finished the week off with a harder than intended FastOne. Sent from my iPhone using Tapatalk SwissVan 1
Beesrib Posted January 29, 2018 Posted January 29, 2018 Not as much time and km's as I would have liked, but still at least clocking my 20min activities everyday. Did 2 IDT sessions Saturday and Sunday due to plenty of rain. I must admit that even though the km's are not so big on the bike or on the run, this challenge so far has got me really committed to training and getting my bum of the couch. SwissVan, Frosty, Joe De Beer and 1 other 4
wildwindfr Posted January 29, 2018 Posted January 29, 2018 Almost gave in today. Had one of those Mondays at work and got home late. Decided to go for a walk. Glad I did. Sometimes the hardest part is to just get out the door! Beesrib, Stretched@Birth, Frosty and 3 others 6
SwissVan Posted January 31, 2018 Posted January 31, 2018 HOUSTON!!.... I have a problem My run on Monday does not show on my strava profile.I run with a polar V800 and normally it shares automatically to Strava when it connects to polar flow Wot now? Is it possible to export the files to a basic "free" strava account?
dave303e Posted January 31, 2018 Posted January 31, 2018 export .tcx from polar, import as file into free strava easily. If not the usual digital doping changing the date in a .tcx file will work then import into strava... SwissVan 1
SwissVan Posted January 31, 2018 Posted January 31, 2018 export .tcx from polar, import as file into free strava easily. If not the usual digital doping changing the date in a .tcx file will work then import into strava... Thanks, will try it at tonight when i have a bit more time From where in strava can i import a file, just had a quick look and only see an option to download all activities Thanks
Halfdoesyn Posted January 31, 2018 Posted January 31, 2018 Thanks, will try it at tonight when i have a bit more time From where in strava can i import a file, just had a quick look and only see an option to download all activities Thanks Top right hand corner you will see a + (plus). Click it.
Beesrib Posted January 31, 2018 Posted January 31, 2018 January done. Almost there... Screen Shot 2018-01-31 at 11.27.06 AM.pngunreal man, well done.
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