Jason Posted October 9, 2006 Posted October 9, 2006 Amoryn, jy het moerse goed gery... Ek het geweet jy was sterk maar nie so sterk nie... ek was verbaas... maar nice riding .When we stopped up Hekpoort and got going again it took use quite a while to catch you... you were flying... Well done on a good hard LSD .
Cruxpearl Posted October 9, 2006 Author Posted October 9, 2006 TeamSL met sy eie mamma Rooshttp://www.tcsn.co.za/downloads/180DCtr31.jpg
epoh Posted October 9, 2006 Posted October 9, 2006 Nice going J!!!! 211....Not bad at all!! Dankie Meneer... Nou weet ek hoekom die ouens EPO vat .Om 3 weke 150+ km's te doen is net siek. Dit was beslis nie n LSD nie. Wel hang af hoe jy LSD define... LONG SUPERFAST DISTANCE. My average was 31kph. Maar die culprets is daai klein mannetjie PHEN en ook daai moerse GROOT BUL LEVI en dan kry jy vir EPOH wat net nie kan op hou nie... attack sy eie bloody shadow op hekpoort of enige iets wat lyk soos n klim... maar nou ja... nee nee nee meneer Jason julle ouens het dit begin en dit het aangehou die volgende dag met die Cresta ride. Ek wil nie weet hoe hyper active jy sou gewees het as jy nie daai ekstra 40km voor die tyd gedoen het nie. Ek dink jy moet volgende keer 80km voor die tyd doen en vir Phen en Levi moet ons ook 'n plan uitwerk. Dankie tog Phen se vriend en Spinnekop hulle het omgedraai.
RABUBI Posted October 9, 2006 Posted October 9, 2006 Crux, dankie vir die foto's, dit was my eerste ride saam met die groep, moet se julle het lekker gees.
Cruxpearl Posted October 9, 2006 Author Posted October 9, 2006 Dis definitief nie 'n Roos die nie, maar wel 'n malkoppie... tweede keer teen Saartjies op!!!http://www.tcsn.co.za/downloads/180DCtr32.jpg
Guest Michelle Posted October 9, 2006 Posted October 9, 2006 Yeah Jokerman, we need more slower riders to make ourselves feel better Thanks for the company... next time could you stay on the road though? The LSD will only make us stronger... those guys in front better watch out for us in the future Come race time they'll be overtrained & we'll be fit & ready
Cruxpearl Posted October 9, 2006 Author Posted October 9, 2006 Toe ons weer sien, het ons toe nog 'n makker wat saamry!!!!http://www.tcsn.co.za/downloads/180DCtr33.jpg
Man with no name Posted October 9, 2006 Posted October 9, 2006 Makes me look forward to Suikerbosrand this weekend.... that climb is going to be fun n games!!
Cruxpearl Posted October 9, 2006 Author Posted October 9, 2006 to Plagiarise Attie's SMS: Van Almal by team Computer-Smith,Aan Almal van Cedar Vadek en die wat saamgery het.Baie Dankie vir die Saamry Saterdag...Dit was 'n Baie Lekker Groep, en Baie Lekker Ride...Dis vir ons ook 'n voorreg om vriende soos julle te h? Crux
Jokerman Posted October 9, 2006 Posted October 9, 2006 Michelle...damm You wheren't suppose to mention my MTBiking session just afer Crus left us to see what the boys upfront where doing Well I might as well come clean....Me and M where doing at that stage about 10 kilometers together with Crux cover our backs in the Vito....as he lifted off to go see the chaps in front....We said something along the lines of " Sjoe, now we can relac since the pressure is off".......... And at that very moment I went off roading ........and at 30km per hour was actually quite scarry.......thing is I battled to get back up on the road due to the shoulder being so freaking hight.........kept jy whit for 20-30 meters and got back on the road again...........It sure was a close shave
Spinnekop Posted October 9, 2006 Posted October 9, 2006 Dis definitief nie 'n Roos die nie' date=' maar wel 'n malkoppie... tweede keer teen Saartjies op!!! [/quote']
amoryns Posted October 9, 2006 Posted October 9, 2006 Amoryn, jy het moerse goed gery... Ek het geweet jy was sterk maar nie so sterk nie... ek was verbaas... maar nice riding .When we stopped up Hekpoort and got going again it took use quite a while to catch you... you were flying... Well done on a good hard LSD . Dankie Jason...het net 120km gedoen vir die dag.......ek voel heavy crappy die laaste 3 weke. kom nie by my training uit soos wat ekmoet nie. dink selfs daaraan om volgende jaar weer terug te gan open bunches toe. well done met jou "audax"......flip dit was moewies warm om so ver te ry. ons het op pad terug Pretoria omtrent uur en half in daardie damn pretoria verdwaal....kon nie my kar kry nie...nie cool nie
Spinnekop Posted October 9, 2006 Posted October 9, 2006 .............................ons het op pad terug Pretoria omtrent uur en half in daardie damn pretoria verdwaal....kon nie my kar kry nie...nie cool nie Staan hy nie by die petrol stasie duskant Nelspruit nie?
amoryns Posted October 9, 2006 Posted October 9, 2006 haha....ja spinnekop......baie naby aan nelspruit geeindig met die hoeveelheid tyd wat ons gevat het om my arme kar te kry......mens sal nou dink dat jy enige plek van kerkstraat af kan kry...duidelik nie
nochain Posted October 9, 2006 Posted October 9, 2006 Ja dankie vir almal wat daar was ,Saterdag was die eiende van n baie lang en harde training week met baie seer bene maar die geselskap het dit baie lekkerder gemaak , en dit is altyd lekker om so baie fietsryers by mekaar te sien.Andre en Martin(Attie) hel ouens daai roomys het my lewe gered!!
Diesel Posted October 9, 2006 Posted October 9, 2006 Hi Crux , thanks for the support. Been of my bike for 17 day - flu !!! 404 was the only way to bring my HR down.
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