Robbie Stewart Posted January 7, 2019 Posted January 7, 2019 The New Me has set up the 2019 challenge. Maybe he needs to edit the title by adding "weight loss"The title did indeed contain the term "weight loss"... But since some folks complained about being thus excluded, it was decided to change it...(to be read in Comic Sans script)
nelian Posted May 23, 2019 Posted May 23, 2019 Anyone using or used the intermittent fasting approach?
JohanDiv Posted May 24, 2019 Posted May 24, 2019 Anyone using or used the intermittent fasting approach? Hi Nelian, there's a number of guys trying it at the moment I think. Head on over to the 2019 weight loss thread. Here's the link: https://community.bikehub.co.za/topic/180209-bike-hub-weight-challenge-2019/ Then click on the link in the first post to open the Excel sheet. There you will see all the hubbers taking part and the weight loss progress they made on their respective eating plans from January until now.
Captain Fastbastard Mayhem Posted May 24, 2019 Posted May 24, 2019 Anyone using or used the intermittent fasting approach?Yes. 18/6 approach. It's helping a lot with cravings and such.
Slowbee Posted January 8, 2020 Posted January 8, 2020 Hey All There are several weight loss threads, all of which have great info. However most of them are dated with the year, meaning older ones pop up now and then. Can I ask that you all carry on chatting in this years (2020) thread : https://community.bikehub.co.za/topic/184345-bike-hub-weight-challenge-2020/
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