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Cape Epic 2019


AllAboutRides

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Yeah, new leaders. But not due to own skill and form

 

 

Fortunately, cycling is not just about skill, capability, conditioning or form.

Luck, weather, terrain and circumstances contribute.

 

That's what makes sport so grand and fantastic.

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Great to see how well Laura Stark is doing in the mixed. I met her at the Origin of Trails race a very nice lady and a young mom to boot.

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Great to see how well Laura Stark is doing in the mixed. I met her at the Origin of Trails race a very nice lady and a young mom to boot.

 

Oldest daughter of Tony Stark if I'm not mistaken?

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Great to see how well Laura Stark is doing in the mixed. I met her at the Origin of Trails race a very nice lady and a young mom to boot.

yeah i too met her at OoT, with a handful of small kids.

 

her hubby is a machine... see his dust quite often on table mountain 

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I would love to know what the training approach to the race is to get the riders to become stronger as the race progresses.

It's more about maintaining a peak for longer or deteriorating slower relative to other racers.

Base fitness, freshness, personal hygiene / staying gogga free, race craft and team work.

 

So many variables

 

How to prep in training and peaking? That's where the experts do their thang. ????????‍♀️

 

The rest is up to the racers and the race situation. ????

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they had the skill to not plow into sharp rocks!?!?

Yeah, new leaders. But not due to own skill and form

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yeah i too met her at OoT, with a handful of small kids.

 

her hubby is a machine... see his dust quite often on table mountain 

word on the street is that you see most peoples dust quite often on Table Mountain

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paul cluver amphitheatre will be a good option. riders passing thru at 8km and 20kms. 

 

Thanks babse.  What time do they kick off tomorrow?

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Fortunately, cycling is not just about skill, capability, conditioning or form.

Luck, weather, terrain and circumstances contribute.

 

That's what makes sport so grand and fantastic.

In fact, possibly due to a lack of skill on Scotts part in not being able to repair a tyre :-)

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paul cluver amphitheatre will be a good option. riders passing thru at 8km and 20kms. 

 

Only crappy thing is the Pro's are going of first so you better get there early!

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Thanks babse.  What time do they kick off tomorrow?

 

 

6:45am

 

download the "epic series" app. Its all on there

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word on the street is that you see most peoples dust quite often on Table Mountain

Shots fired

Hehehe

 

Hairy vs babse

Avanchino vs Shooter

 

????????‍????

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Only crappy thing is the Pro's are going of first so you better get there early!

I thought first goes last on the TT.

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Oldest daughter of Tony Stark if I'm not mistaken?

She said in the interview today that she perfers the cold so she must be one of the Starks from Winterfell.

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