Rudi Pollard Posted March 20, 2019 Posted March 20, 2019 According to the results and withdrawals on the Epic website it looks like Team Dorma-Kaba has withdrawn in the ladies race...
DieselnDust Posted March 20, 2019 Posted March 20, 2019 According to the results and withdrawals on the Epic website it looks like Team Dorma-Kaba has withdrawn in the ladies race... Oh crap there goes my fantasy league
dannygirl Posted March 20, 2019 Posted March 20, 2019 I'm driving up the N2 tomorrow am from Stellenbosch over Houwhoek - any easily accessible spectator viewing points that I may be able to access en route? I see they start and finish at Oak Valley tomorrow - maybe Paul Cluver an option?
River Rat Posted March 20, 2019 Posted March 20, 2019 According to the results and withdrawals on the Epic website it looks like Team Dorma-Kaba has withdrawn in the ladies race...That's sad to hear, they were looking strong.
babse Posted March 20, 2019 Posted March 20, 2019 I'm driving up the N2 tomorrow am from Stellenbosch over Houwhoek - any easily accessible spectator viewing points that I may be able to access en route? I see they start and finish at Oak Valley tomorrow - maybe Paul Cluver an option?paul cluver amphitheatre will be a good option. riders passing thru at 8km and 20kms.
Eugene Oppelt Posted March 20, 2019 Posted March 20, 2019 Sent from my iPhone using TapatalkNo matter how hardcore you are, concussion is not to be messed with. Recovery and full effect of the injury can only be measured much later. Go home, Sammy, full forced rest. Lots of Netflix, sleep and green tea. You can ride for your Mum on any other day. Health first. ????
Eugene Oppelt Posted March 20, 2019 Posted March 20, 2019 Yeah, new leaders. But not due to own skill and form Fortunately, cycling is not just about skill, capability, conditioning or form.Luck, weather, terrain and circumstances contribute. That's what makes sport so grand and fantastic.
River Rat Posted March 20, 2019 Posted March 20, 2019 Great to see how well Laura Stark is doing in the mixed. I met her at the Origin of Trails race a very nice lady and a young mom to boot.
HDW Posted March 20, 2019 Posted March 20, 2019 Great to see how well Laura Stark is doing in the mixed. I met her at the Origin of Trails race a very nice lady and a young mom to boot. Oldest daughter of Tony Stark if I'm not mistaken?
BlinkFan Posted March 20, 2019 Posted March 20, 2019 Oldest daughter of Tony Stark if I'm not mistaken? Spoiler alert!
DieselnDust Posted March 20, 2019 Posted March 20, 2019 Oldest daughter of Tony Stark if I'm not mistaken? Correct, she's an Iron Lady
babse Posted March 20, 2019 Posted March 20, 2019 Great to see how well Laura Stark is doing in the mixed. I met her at the Origin of Trails race a very nice lady and a young mom to boot.yeah i too met her at OoT, with a handful of small kids. her hubby is a machine... see his dust quite often on table mountain
Eugene Oppelt Posted March 20, 2019 Posted March 20, 2019 I would love to know what the training approach to the race is to get the riders to become stronger as the race progresses.It's more about maintaining a peak for longer or deteriorating slower relative to other racers.Base fitness, freshness, personal hygiene / staying gogga free, race craft and team work. So many variables How to prep in training and peaking? That's where the experts do their thang. ????????♀️ The rest is up to the racers and the race situation. ????
Hairy Posted March 20, 2019 Posted March 20, 2019 they had the skill to not plow into sharp rocks!?!?Yeah, new leaders. But not due to own skill and form
Hairy Posted March 20, 2019 Posted March 20, 2019 yeah i too met her at OoT, with a handful of small kids. her hubby is a machine... see his dust quite often on table mountain word on the street is that you see most peoples dust quite often on Table Mountain
Recommended Posts
Archived
This topic is now archived and is closed to further replies.