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Posted
2 hours ago, Wic2 said:

buckstopper - Thanks for post.  Did you find that you received value from him? if so, how - tests, process, ext if you may please?

30 min Consultation R1350 in 2022. He sent me for a blood panel and emailed me the Ampath results and his report on the results. Good value for what I paid I thought. He imparted some general useful advice in his report. His main focus was on my health rather than performance as he's not a sports physiologist but he understands nutrition for endurance sports I think. You could probably get more in Cpt for 20 times the investment, or something

Posted
21 hours ago, Wic2 said:

Lance - Thanks for your post. Exactly the info I am looking for. 

 

Luister vir Lance. Lance weet.

You can take Lance’s advice as very valuable. He has been around the block, and is a Mtb coach on very high level. 

Posted
21 hours ago, Wic2 said:

Lance - Thanks for your post. Exactly the info I am looking for. 

 

Luister vir Lance. Lance weet.

You can take Lance’s advice as very valuable. He has been around the block, and is a Mtb coach on very high level. 

Posted
21 hours ago, Wic2 said:

Lance - Thanks for your post. Exactly the info I am looking for. 

 

Luister vir Lance. Lance weet.

You can take Lance’s advice as very valuable. He has been around the block, and is a Mtb coach on very high level. 

Posted
21 hours ago, Wic2 said:

Lance - Thanks for your post. Exactly the info I am looking for. 

 

Luister vir Lance. Lance weet.

You can take Lance’s advice as very valuable. He has been around the block, and is a Mtb coach on very high level. 

Posted
2 hours ago, peetwindhoek said:

Just making sure @PhilipV, we should listen to Lance? ;)

Thank you for this thread OP, it has pointed me to Cape Sports Medicine!

Hopefully it won’t repost my reply to you as well. Would be awkward if I have to report myself to miss another time.

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