So hoe was die naweek se Training?

[MichH]

Chilli, I'm hinting rather strongly for my family to buy me a place in Geoff's beginner skills clinic on the 31st December. Why don't you come and join me? I'm sure there will be lots of good advice?

[MichH]

P.S. I bought some real estate on one of Geoff's new revisions at Logwood today, got a big red contusion on my right forearm! So I feel your pain!

[cat-i]

ran a bit in the dark, cycled a bit in the dark, cycled a bit more while the sun rose, then hiked, absailed, hiked, absailed, hiked, then paddled 20 kay's, boogieboarded in a freezing canal for an hour, cycled a bit more in the dark & then got horribly lost & took 7 hours to hike what was supposed to be 14 kays. Total of 31 hours; longer than what the suunto could record, but what awesome fun!!!   

 

 

[epoh]

 

OUCH!! 5Hrs at Suikerbos and no sunblock

 

How you feeling today Zaskar ?

 

http://www.nudle.org/images/zaskar_suikerbos_no_sunblock.jpg

[nellie]

Who's wedding was it Epoh?

[epoh]

 

 

Who's wedding was it Epoh?

 

 

 

 

 

It was our Ghetto Fabulous party, check the pics and you will know what

the white linen was used for... just haven't cleaned up properly after

the party

 

 

http://tinyurl.com/y9p4tw

 

 

 

[nellie]

Cool! Looks like you guys had fun!

[epoh]

 

Cool! Looks like you guys had fun!

 

yeah, it was a massive jol! There is nothing like a well organised House Party All the cyclist dudes took it real easy though

 

At 2:30am when the coppers busted us I stunned them by being as crystal clear as the waters of a tropical island

 

[Chilli Pepper]

Hey D-R and MichH - sorry, had to log off yesterday - I'm only

returning after the 4th of Jan so will have to miss the beginners

course and you guys will only be able to torture me again after that....

 

 

 

Nellie, I knew that you silly chick!  No hard feelings dear.

 

 

 

Hopefully I'll be able to start training here with a group of roadies tomorrow.  Put in some km's.