Capcha Posted December 5, 2012 Posted December 5, 2012 Thinking of coming out and going on a hard ride with you guys.We will watch you. Hard ride, i think not
Let's Ride Posted December 5, 2012 Posted December 5, 2012 We will watch you. Hard ride, i think not I am very unfit.
Oltremo Posted December 5, 2012 Posted December 5, 2012 Moshak and I are in. For others from Southern Suburbs, we will be riding from Wynberg at 4.30 to meet group at 5.30 in Green Point.
Let's Ride Posted December 5, 2012 Posted December 5, 2012 Moshak and I are in. For others from Southern Suburbs, we will be riding from Wynberg at 4.30 to meet group at 5.30 in Green Point. Where will you meet?
Oltremo Posted December 5, 2012 Posted December 5, 2012 Where will you meet?04.40 Kromboom Bridge, top M5. Where u coming from?
'Dale Posted December 5, 2012 Posted December 5, 2012 Moshak and I are in. For others from Southern Suburbs, we will be riding from Wynberg at 4.30 to meet group at 5.30 in Green Point. Lekka!!
Cippo Posted December 5, 2012 Posted December 5, 2012 Stoppit nuh! Julle maak my jaloers. Ek kannie uit stiek nie.
Wannabe Posted December 5, 2012 Posted December 5, 2012 Stoppit nuh! Julle maak my jaloers. Ek kannie uit stiek nie. Maar ek kan uit stiek!! Vat weg daai ? agter my naam, ek is daar!!
'Dale Posted December 5, 2012 Posted December 5, 2012 Maar ek kan uit stiek!! Vat weg daai ? agter my naam, ek is daar!! Aitsa!!
'Dale Posted December 5, 2012 Posted December 5, 2012 The 'Take My Bike For A Walk' training ride on Sat have secured the services of a Think Bike Marshal from 0530 - 0830.After that, the marshal will be deployed to another event starting at N1 City from 0930. Thanx to Az!:-)
Oltremo Posted December 5, 2012 Posted December 5, 2012 The 'Take My Bike For A Walk' training ride on Sat have secured the services of a Think Bike Marshal from 0530 - 0830.After that, the marshal will be deployed to another event starting at N1 City from 0930. Thanx to Az!:-)Thanks Puncheur..... U DA BOMB!!!
Micky Mouse Posted December 5, 2012 Posted December 5, 2012 How was your training ride last night, Mickey Mouse?The trees were dancing.lekker hard getrap! Legs a little eina this morning, gonna go for another spin later. Still cant believe what a difference my new wheels makes!!!
SyncSA Posted December 5, 2012 Posted December 5, 2012 Seeing as some of you are talking about spinning. Have any of you guys ever tried this - http://www.cadencecycling.co.za/ The studio is situated by the Tygervalley waterfront. I have been going for the last 2 weeks and it feels good! Really work bloody hard during a session and not like spinning where you can take it easy the day cause you feel lazy. Would really recommend it.. Off course getting on the bike is stil a must, just nice to have this type of training in place as well.
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