My resting HR now is.........

[Kritzie]

Isnt minimum heartrate linked to your genetic make up. Heard its not a real indicator of how fit you are?????

[AuctionLamb]

Isnt minimum heartrate linked to your genetic make up. Heard its not a real indicator of how fit you are?????

 

I think it is more an indication if you are OK to carry on with training and you recovery is good........I just use it to see if I must rest or slow down a bit when it is too high.

[Kritzie]

Thats how I understand it!

[Guest Michelle]

My problem is that when I know I have to get up & go for a ride / race my heart immediately jumps up 20 beats, so then I don't know if it's 'cause I'm stressed or sick or over-trained

[AuctionLamb]

My problem is that when I know I have to get up & go for a ride / race my heart immediately jumps up 20 beats' date=' so then I don't know if it's 'cause I'm stressed or sick or over-trained [/quote']

 

woman do not stress....they just overact!

[Guest Michelle]

So I'm not stressed, I'm definitely not over-trained... that must mean I'm sick... Great, I'm off home then 

[pastapouch]

About 60, so I am totally unfit.

[Guest colonel]

My problem is that when I know I have to get up & go for a ride / race my heart immediately jumps up 20 beats' date=' so then I don't know if it's 'cause I'm stressed or sick or over-trained [/quote']

 

Im suprised that the machines of TCS have hearts.........

[2 X 2]

Mine sitting behind the desk at work was 56 right now. But then I am naturally attributed with an superior physique.

 

Hendrik, ek skat jou so om en by 50 en dan is daai eintlik 'n fantastiese heart rate

 

Myne is op die oomblik 51, oderdom 45

 lyk my die ouer manne beat los hande die jonger manne (hartklop teenoor ouderdom)

 

[Spinnekop]

  71

 

Think it must be the 5 coffees, 54 mints and 3 fizzers that has some effect......

[Kritzie]

Mine sitting behind the desk at work was 56 right now. But then I am naturally attributed with an superior physique.

 

Hendrik' date=' ek skat jou so om en by 50 en dan is daai eintlik 'n fantastiese heart rate

 

Myne is op die oomblik 51, oderdom 45

 lyk my die ouer manne beat los hande die jonger manne (hartklop teenoor ouderdom)

 

[/quote']

 

Apparently VIAGRA drops your heartrate!!!

[AndreZA]

My problem is that when I know I have to get up & go for a ride / race my heart immediately jumps up 20 beats' date=' so then I don't know if it's 'cause I'm stressed or sick or over-trained [/quote']

 

Im suprised that the machines of TCS have hearts.........

 

She does not ride a Cannondale so it was not neccessary to sacrifice it to pay for one.

 

By the way, look at my new signature.

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[AuctionLamb]

Mine sitting behind the desk at work was 56 right now. But then I am naturally attributed with an superior physique.

 

Hendrik' date=' ek skat jou so om en by 50 en dan is daai eintlik 'n fantastiese heart rate

 

Myne is op die oomblik 51, oderdom 45

 lyk my die ouer manne beat los hande die jonger manne (hartklop teenoor ouderdom)

 

[/quote']

 

Apparently VIAGRA drops your heartrate!!!

 

[1hill@aTime]

  71

 

Think it must be the 5 coffees' date=' 54 mints and 3 fizzers that has some effect......

[/quote']

 

no ways, coffee is a mild sedative

[Bateleur1]

61 but had lunch not too long ago.  But not the fittest in club at the moment in anyway so I suppose it can improve hopefully before the Jock.  If not, I am sure I will beat everybody after the Jock ... as in it might be 0.

[Guest Michelle]

I heard Mampara behind me while we were going up that Monument climb on Saturday saying how much he wishes he could have a bike just like mine...