Weightloss Challenge v 1.1

[flymango]

104.5. Satisfied considering 2 weeks off the bike of which one was overseas.

[chris_w_65]

67.5 :clap:

 

1kg more and I am down 30kg. No hurry though, I passed my goal already

[DustSupp]

99,1

[Rodney M]

84.0 pretty much the same

[Noneking]

88.6kg Still going down although I've been off the bike sine Sabie Classic due to illness. 2 days in hospital without eating might have something to do with it.....

[Cois]

80.5 again!

[jannosmit]

78,8kg

[Stutz]

96.9

[mix]

same!

[britian]

Well, I'm new here, however over the last year I have being trying to loose weight.

 

In jan 2012 I'm doing the Tour D'Afrique and want to be fighting fit.

 

When I started I was around 189kg, but since september I've lost 40kg, and now currently sitting around 148kg.

 

I have a blog which I update weekly.

 

To get to 15% body fat, I need to get down to around 114kg so only 33kg eft. My target time is when I come to South Africa in October.

 

http://howtoloose11st.blogspot.com/

 

Well done to everyone

[chris_w_65]

Well, I'm new here, however over the last year I have being trying to loose weight.

 

In jan 2012 I'm doing the Tour D'Afrique and want to be fighting fit.

 

When I started I was around 189kg, but since september I've lost 40kg, and now currently sitting around 148kg.

 

I have a blog which I update weekly.

 

To get to 15% body fat, I need to get down to around 114kg so only 33kg eft. My target time is when I come to South Africa in October.

 

http://howtoloose11st.blogspot.com/

 

Well done to everyone

 

Well done Ian, keep going - you are doing a great job :clap:

[Captain Fastbastard Mayhem]

Just returned from my honeymoon, on an all inclusive basis. That means 2 courses for breakfast, 3 for lunch and 3 for dinner. All the weight I lost has gone back on, and some has come back off again. Came back from Mauritius at 100kg, now back down to 97 or so.

 

Changing jobs in 2 weeks, and that will give me the opportunity to train more than I am able to at the moment. Will also be 2km from Tokai, so if I'm having a bad day....

[flymango]

Just returned from my honeymoon, on an all inclusive basis. That means 2 courses for breakfast, 3 for lunch and 3 for dinner. All the weight I lost has gone back on, and some has come back off again. Came back from Mauritius at 100kg, now back down to 97 or so.

 

Changing jobs in 2 weeks, and that will give me the opportunity to train more than I am able to at the moment. Will also be 2km from Tokai, so if I'm having a bad day....

You picked up weight on honeymoon??

[britian]

It's easy if you don't keep an eye on it how easy it is too put it back on, also I wouldn't get too worried if you have the odd week where you put on a couple of kg. It will be mostly water and will soon be lost again.

 

I went skiing last week and burning almost 3000 calories a day on top of my regular allowance. I didn't eat more then usual except for fruit salad for dessert, and a main meal for lunch instead of soup, however I put on 4 kg from my previous weeks weigh in.

 

However 4 days later and 3 kg has disappeared so, don't get too hung up over it.

[DaLoCo]

Been at 101-102kg for three weeks now

 

Suppose I should go for more than 2 rides a week....

[britian]

Your body gets used to your exercise and eating levels and you hit a wall. Try changing things up, doing different types of exercise or cut out certain things in your diet. Should help you get over the block.