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Any advice on where we (3 guys) can stay the Friday night?

You cannot throw a stone without hitting a guest house...pm me with projected expenditure, places go from R250 p/night up to well over R2000. I will look up some names tommorow and pm you...

 

There is a place called Audreys which is very cheap. Don't have the number offhand, sorry. :blush:

Does anybody know if you can substitute a team member if he / she is not able to take part anymore?

 

Yes you can - this is from their website:

"Team member replacement / changes will be subject to a R50 admin fee. These changes must be requested before 15 July in writing via email (team@ecobound.co.za)."

Quick Q to all the Pro TB riders - I have been booked off my bike with a rather nasty chest infection which is going to take a couple of days to clear. We have been training for the TB, so the legs are not too lazy, but at what stage do you rather pull out of the team due to health than drop your team during the race? When does one say "no go"?

Quick Q to all the Pro TB riders - I have been booked off my bike with a rather nasty chest infection which is going to take a couple of days to clear. We have been training for the TB, so the legs are not too lazy, but at what stage do you rather pull out of the team due to health than drop your team during the race? When does one say "no go"?

Daar begin die verskonings....

Quick Q to all the Pro TB riders - I have been booked off my bike with a rather nasty chest infection which is going to take a couple of days to clear. We have been training for the TB, so the legs are not too lazy, but at what stage do you rather pull out of the team due to health than drop your team during the race? When does one say "no go"?

Guys on 29ers should have stopped training a week ago! This gives the rest of the team a chance to catch up the 3 inches. Seriously, this years Baviaans' make or break will be in the head and not so much in the legs. Get a good rest on docs orders and take it easy up to the event. Get better soon!

 

PS: This 5am training makes one sick. That's why I rather stay in bed.

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