Training, Health & Nutrition

4072 topics in this forum

1. Bad Time Trial

   By Disylizzy, October 16, 2010
   • 4 replies
   • 698 views
   • 
   • Lucky Fish
   • November 1, 2010

2. peanut butter worries 1 2 3 4

   By moby3, October 15, 2010
   • 60 replies
   • 4.4k views
   • 
   • toadwart777
   • October 21, 2010

3. Creatine ... Good or bad? 1 2 3

   By Renier82, October 14, 2010
   • 38 replies
   • 5.9k views
   • 
   • Vetseun
   • October 19, 2010

4. Are you struggling with a chronic sporting injury?

   By The expat cyclist, October 13, 2010
   • 2 replies
   • 720 views
   • 
   • The expat cyclist
   • October 14, 2010

5. Why do I get sick so easily?? 1 2 3

   By Christoph, October 13, 2010
   • 45 replies
   • 5.7k views
   • 
   • Harry Potter
   • November 22, 2010

6. Thinking of taking PED's? Think Again!! 1 2

   By The Saint, October 13, 2010
   • 22 replies
   • 3k views
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   • Lucky Fish
   • November 1, 2010

7. Killarney 12/10/10

   By Wannabe, October 12, 2010
   • 1 reply
   • 506 views
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   • Tjommie
   • October 12, 2010

8. Best value for money card and protein mix

   By Beast 2, October 11, 2010
   • 2 replies
   • 445 views
   • 
   • Minion
   • October 11, 2010

10. MSM

    By iRob, October 11, 2010
    • 10 replies
    • 1.2k views
    • 
    • manbearpig
    • October 12, 2010

11. Loss of fitness 1 2

    By mtbmaranata, October 10, 2010
    • 27 replies
    • 2.1k views
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    • Yang
    • October 28, 2010

12. 20 kilograms lost 1 2

    By Puncture Girl, October 9, 2010
    • 30 replies
    • 2.4k views
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    • Puncture Girl
    • October 14, 2010

13. Sprained ankle.

    By JohannSnyman, October 7, 2010
    • 8 replies
    • 1.1k views
    • 
    • JohannSnyman
    • October 7, 2010

14. mtb fitting

    By Palaeodom, October 7, 2010
    • 6 replies
    • 847 views
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    • Samman
    • October 7, 2010

15. Tapering for 100km + races 1 2

    By Spat, October 7, 2010
    • 28 replies
    • 3.3k views
    • 
    • Trubie
    • October 8, 2010

16. Killarney - Is there racing on Wednesday 6 Oct?

    By Bram_on_Madone, October 6, 2010
    • 1 reply
    • 413 views
    • 
    • Tankman
    • October 6, 2010

17. Killarney Tuesday 05/10/10

    By Wannabe, October 6, 2010
    • 9 replies
    • 758 views
    • 
    • Wannabe
    • October 6, 2010

18. Aerobic Fitness Percentage %

    By levett, October 6, 2010
    • 6 replies
    • 714 views
    • 
    • Guest
    • October 8, 2010

19. 32Gi unflavoured, who else wants it

    By D Vader, October 6, 2010
    • 1 reply
    • 512 views
    • 
    • MDW
    • October 11, 2010

21. 32 Gee, I don't know why why why garmin connect is offline 1 2 3 4 10

    By Zaskar09, October 5, 2010
    • 151 replies
    • 9.2k views
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    • Guest
    • October 12, 2010

22. Killarney PPA Training 2010-10-05

    By andretraut, October 5, 2010
    • 9 replies
    • 702 views
    • 
    • Bram_on_Madone
    • October 6, 2010

23. Using USN Diet Fuel shakes

    By Clint Adams, October 4, 2010
    • 10 replies
    • 10.4k views
    • 
    • Capricorn
    • October 5, 2010

24. Losing weight is unfair 1 2 3

    By stewie911, October 4, 2010
    • 41 replies
    • 3k views
    • 
    • headhunter
    • October 5, 2010

25. Eating before training Weekdays and Saturdays

    By Clint Adams, October 2, 2010
    • 14 replies
    • 1.4k views
    • 
    • Caerus
    • October 2, 2010

26. Knee pain?

    By swartpiet, October 1, 2010
    • 9 replies
    • 1.1k views
    • 
    • swartpiet
    • October 1, 2010

27. Riding with a cold...

    By SWM1, September 30, 2010
    • 6 replies
    • 998 views
    • 
    • SWM1
    • September 30, 2010