Training, Health & Nutrition

4072 topics in this forum

1. Does SA have a importer for Stages Powermeters yet?

   By FrancoisO, January 15, 2014
   • 4 replies
   • 1.4k views
   • 
   • Eugene Oppelt
   • April 12, 2014

2. Type 2 Diabetic - Energy drinks/bars, potatoes

   By Tromp, January 23, 2014
   • 4 replies
   • 806 views
   • 
   • Tromp
   • January 27, 2014

3. Research on LCHF and High Carb / Low Fat Cyclists

   By Droewors Cyclist, January 24, 2014
   • 4 replies
   • 1.7k views
   • 
   • Droewors Cyclist
   • July 21, 2014

4. USN Vooma Ultra vs Cadence Classic Energy Gel

   By CrimsonWolf, January 27, 2014
   • 4 replies
   • 1.7k views
   • 
   • Keithc
   • January 28, 2014

5. EFS Energy Drink Availability

   By Bassman, January 29, 2014
   • 4 replies
   • 1k views
   • 
   • Bassman
   • January 30, 2014

6. Deep tissue massage - Greenstone or Sunninghill/Kyalami

   By dracs, February 3, 2014
   • 4 replies
   • 1.6k views
   • 
   • SurferChild
   • February 7, 2014

7. Garcinia Cambogia

   By W@nna-BE, February 3, 2014
   • 4 replies
   • 2.5k views
   • 
   • Scotticus
   • February 10, 2014

8. How long after Pneumonia can one get on a bike

   By leet22, March 31, 2014
   • 4 replies
   • 8.8k views
   • 
   • Sephton
   • April 3, 2014

10. PowerBeam Pro or i420 indoor cycle

    By Jacques Viljoen, April 11, 2014   

    • Training
    • IDT
    • 4 replies
    • 1.9k views
    • 
    • CMDC
    • April 13, 2014

11. Garmin Route Downloads

    By FlatCruiser, December 20, 2010
    • 3 replies
    • 1.1k views
    • 
    • StokedAboutSpokes
    • December 22, 2010

12. Danny MacAskill

    By EpicRider, December 30, 2010
    • 3 replies
    • 1k views
    • 
    • mikkelz
    • December 31, 2010

13. Training Hard or Overtraining?

    By Pegasus, January 4, 2011
    • 3 replies
    • 732 views
    • 
    • Pegasus
    • January 6, 2011

14. Home training tips

    By lost frog, January 19, 2011
    • 3 replies
    • 1.1k views
    • 
    • Lucky Luke.
    • January 20, 2011

15. Spinning and Running

    By candyman, February 1, 2011
    • 3 replies
    • 1.3k views
    • 
    • candyman
    • February 17, 2011

16. Mule bar gels

    By MTBiker, February 2, 2011
    • 3 replies
    • 841 views
    • 
    • MTBiker
    • February 4, 2011

17. My wife's new physio practice...

    By The expat cyclist, February 23, 2011
    • 3 replies
    • 672 views
    • 
    • Regard
    • February 23, 2011

18. Food to Fat

    By Bennie Dikwiel, February 23, 2011
    • 3 replies
    • 857 views
    • 
    • eitan
    • February 24, 2011

19. How to structure a training program?

    By stewie911, March 8, 2011
    • 3 replies
    • 902 views
    • 
    • obree
    • March 9, 2011

21. Does anyone know what happened to Fast Fuel products?

    By ThaStig, March 17, 2011
    • 3 replies
    • 921 views
    • 
    • ThaStig
    • March 17, 2011

22. Sports dietician

    By Lukep, April 5, 2011
    • 3 replies
    • 709 views
    • 
    • Lou Zealand
    • April 6, 2011

23. Learn to designing your own training program

    By Trappertjie, May 4, 2011
    • 3 replies
    • 1k views
    • 
    • Grondpad
    • May 5, 2011

24. How Balanced Are You?

    By Eugene Oppelt, June 4, 2011
    • 3 replies
    • 798 views
    • 
    • patches
    • June 6, 2011

25. For everything Mountain Biking go to alloutmtb.co.za

    By swartpiet, June 7, 2011
    • 3 replies
    • 691 views
    • 
    • swartpiet
    • June 8, 2011

26. Training week

    By BushGoblin, July 12, 2011
    • 3 replies
    • 972 views
    • 
    • BushGoblin
    • July 14, 2011

27. Reading a training schedule

    By bikekid, July 26, 2011
    • 3 replies
    • 932 views
    • 
    • bikekid
    • August 9, 2011