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Turk182

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Everything posted by Turk182

  1. Hi All, I'm looking for a group to ride with this weekend, i live in the Tokai area, nice steady pace would be great....
  2. Liberty, those guys really knew how to get from one side of the peleton to the other, they just switched every rider......
  3. i'm no sure that applies to overtraining but maybe to weather she is getting sick or not....
  4. what teams in cape town are left in the elites for these guys to compete against?, RK has disbanded.....
  5. When you are hanging over your trainer and you can't ride anymore.......usually when you start to lose interest in riding before the season has started, loss of motivation is a good sign...
  6. Yeah Owen likes to take this........and he got bust... Winstrol (stanozolol) Winstrol is a very effective steroid when used correctly. It is important to distinguish be-tween the two different forms of administration of stanozolol, since the injectable Winstrol Depot is distinctly more effective than the oral Winstrol. What is special about the injectable Winstrol Depot is that its substance is dissolved in water which means that Winstrol Depot must be injected much more frequently than the oil-dissolved steroids. Active ingredient Stanazolol prevents Winstrol Depot from aromatizing into estrogens with water retention occurring only rarely, thus giving it a clear role in bodybuilding: preparation for a competition. Winstrol Depot, however, is not only especially suited during preparation for a competition but also in a gaining phase. Since it does not cause water retention rapid weight gains with Winstrol Depot are very rare. However, a solid muscle gain and an over proportionally strong strength increase occur, usually remaining after use of the compound is discontinued. Bodybuilders who want to build up strength and mass often combine Winstrol Depot with Dianabol, Anadrol 50, Testosterone esters or Deca-Durabolin.
  7. Nellie that's something you should not be saying at your age...
  8. widget, i'm in total agreement....
  9. send pic of top?
  10. speaking of yellow lines i was up in Jhb for a week with the folks and i stayed near Lanseria which is near fourways area and i saw a lot of cyclelab riders on the elandsdrift road who were riding 3 abreast which i think should be stopped, my mom gets quite irritated with them every saturday as the bunch likes to take up the whole road, cyclelab should nominate somebody in the group to keep control of the situation, as soon as people get into a group as in the races, the whole road becomes a bikers playground and this leads to hatred against cyclists... come on guys stick to the rules of the road....keep it skinny
  11. i ride with a slr, it's just the flex, the arione will also flex, that's their selling point
  12. The distance from the top of your saddle to the middle of your bb must remain the same, measure from middle of bb and take tape measure along seat tube to top of saddle, mine is always 73.7 cm....
  13. where can we get and how much???
  14. Come ride Jonkers on Sunday and you might re-think that quote when you're trying to bunny-hop a fallen tree at 40km/h I agree Buff, but most of the time it should just be the legs doing all the work and the upper body should be kept as still as possible, especially on a climbs.....
  15. Mich, i'm in........
  16. You need that dude, rather too much lean muscle on upper body than "Man Boobs"! If you have a strong core you don't need large amounts of lean muscle mass, and you should never man handle a bike, everything has to be smooth when riding otherwise you are wasting energy...
  17. wish i could but i'll be in Jhb digging into the xmas cake....
  18. Buff that sounds like a good idea, the only thing is you don't want too much lean muscle mass on the upper body otherwise you'll be going backwards on the hills, also don't lose the too weight quickly as it's not good for the immune system, eat small meals throughout the day and don't have a big supper. Lsd riding does work: About three years ago i went to london and rode around with a courier buddy of mine, i shed the weight quite quickly, i did a lot of riding(lsd) and a lot of beer....
  19. lack of education could also be the problem...
  20. didn't get the bus number to busy trying to miss the curb, but next time i'm bringing my sling shot loaded with marbles....
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