pastapouch

I saw him when I was in PE...had to chuckle

aaahhhh, don't be a girl!!!

It rained out... but nobody brought up the race thing. This will be a huge keeping up effort

I won't be there , have a birthday function to attend to... and Sunday mornign a coffee ride to Magalies.

ha, You'll think!!! (then you are not as pretty as them... )

I didn't really care who they were? For some reason I always got stuck behind them...

well, you are BIG. So it takes blood longer to go through your body, than it would take blood to go through mine. I warm up 10 minutes... you must be going for 15! Just kidding(BSing) , try 10 minutes, if it doesn't work, go longer until you feel comfortable when starting to train hard.

I doubt that you can beat the fairies of last year...

hy drink nie uit die bakkie nie, jou bakkie lek so baie water die hond kan maar drink

AAAAHHHhgggggg @#@##$%^&*(( no.... 10 of the freakin online spelling checkers on theHUb is active again

thanks, just sprayed the screen, keyboard and desk full of coffee...

or, they must submit a video clip of how they put the HRM, and bra and everything on...

what he is actually asking is "will the HRM work if my girlfriend is very very very... uhm... gifted"???

I forgot about this previously, but at triathlons if you swear or use foul language at anyone, you get DQd. Immidiately.

Aggressive team... full of dope, still has sticks for arms? At the finish, go and bliskem them. That behaviour is uncalled for...

No, it isn't, its ethnical difference. Its the same as with the Hutsis(?) and toetsis(?) and whatever else up in Africa. they kill and murder each other daily with axes and panagas, now its Ethnical differences! So where does this racism thing comes from, still don't get it?

when you get attacked by attempting to go past 'walkers' , don't come and moan here! Two months ago one of our club members rode, there were two 'walkers' walking next to the road, even with other riders nearby, they attempted to push him off his bicycle. How ridicilous is that, *(^*(^!

The chances are good that you're gonna loose the battle, remember, you cycle along, with your can of pepperspray in your back pocket or strapped to your frame. They walk along with a gun ready to shoot. You don't stand a chance. Rather treat anyone walking as a possible criminal!

I had some of the best race after getting plastered. Tuffen up!

Reversed the seatpost , and went fine. Though, its not as comfy as a TT bike. You're not as low as on a TT bike. Your control on the bike is also affected as a roadbike isn't made for the rider being so far forward on it. Some guys at Ironman ride with their seats in the std position on tri-bars. Best is to exepience. To get a tri bike for 2/3 races a year doens't make sence.

what happened to the rule that said, you get x-amount fine for driving without your licence and when you show it when paying the fine, it get halfed(R1000 fine to R500)? Arrest you for driving without a licence, WTF?

of jy hou net 'n rubberslang in jou hand , wanneer hulle naby kom... steek die slang by die venster uit.. works better with a live one!

Now you're gonna ruin it! Make it black, black is beautiful!

its just time to accept that cycling is so full of dope...the very last one of the TDF riders, Grio, Vuelta... all the top pros! http://www.sport24.co.za/OtherSport/Cycling/Landis-extends-accusations-20101128

702 had a big drive about this... maybe report it to them! They seem to ruffle a couple of feathers with regards to bribing cops!