Cippo

Entry done, can't wait. Legs just need to recover after DC.

Cyclist is a male, details not available as to what happened. Lets keep him in our prayers for a full recovery.

From early reports, a cyclist has been knocked down on Ou Kaapse weg and Silvermine road. Cyclist has been flown by helicopter to hospital. Condition is unknown at this point in time.

http://www.velominati.com/the-rules/ # 5: HTFU # 9: If you ride in bad weather , you're a badass, period.

Sorry to hear about your loss, will keep a lookout definitely. That bike is not hard to spot.

I see stupid people. They won't stop riding 3 or 4 abreast. Even if we talk about it all the time it's not going to stop.

Make it stop please! Please make it stop! I can't take it anymore please! Waaaaaaaah!!!

Try and soure some brown or tan leather tape and have saddle recovered in same colour.

After Lemond's win in TdF I had my Alpina resprayed in same colour's. Ja, ja, I was such a fanboy. That final TT on Champs was nail boting watching the Fignon lose more and more time. I can still replay that scenario in my head.

Oh yes!

Go checkout www.colnago.com check the history.

Damn thats hot!

I avoid that stretch when training. I swing off into Disa road and take the back road towards Suikerbossie. At 5:30 these days its still fairly dark. That stretch runs right past Mandela park settlement.

Awesome, do dem kids proud.

Colnago C59 Nero with Campag Super Record EPS, 3T Stealth handlebars, Colnago stem and seatpost, Fizik Antares OO saddle. Look Keo Blade Ti pedals on Super Record Ti crankset. Colnago carbon bottle cages and Garmin 500 Red edition. Choice of two wheelsets, Lightweight Mielenstein clinchers and for windy days Mavic R-Sys SLR clinchers. Possibly 140k with LW and an extra 20k for SLR's.

Best advice is for you to see a cardiologist in your area if you don't have one already. Were you diagnosed with 1st deg heart block by physician or gp? You would probably need a stress ecg to check on changes in your ecg. Are you on any meds currently like a beta or calcium channel blocker? A 1st deg heart block in lamen's terms. In the upper chamber of your right heart is a firing mechanism that consists of two nodes. The first one fires an impulse which has to reach the second one in a specified time in order to transmit down to your lower heart chambers which then contract to pump blood to your lungs and organs. When the impulse does not reach the second node or your lower heart an impulse will be generated from elsewhere in your heart. The pvc's are a result of this lower down. Thats why when you speed your hr up the pvc's go away.

Stunning.

Love the blue detailing!

@OP, how did he contact you? Was your cell number on ad and what is his hub name. Details please so we can all learn from this. Really sorry to hear about your loss.

You averted a disaster there boss. You sir are a prince amongst men.

Mavic without a doubt.

Blerrie Hell!

Mine.

HOT, but you need to take a better picture. Must be the Samsung's fault.

On fire and its red so its fast.