'Kaze Pete

You better go collect your MTB number tomorrow afternoon (after the kiddies event). You'll need that number on Sunday! 6 days of pasta munching after that. Cannot wait!

Yoh! you knew so mutsh young won. how do won break wiffout draggin yor bak breaks?

There are no special 32 GI sipping points and the whole route will be congested. Special sections where you have to push your bike will be pointed out by the riders ahead when they suddenly stop/fall off theirs and start the mandatory cyclocross section

I also have an entry without a rider... any takers?

Maybe take a mate with a go-pro along and sneak through a fence?

Do what I'm doing: The kiddies race tomorrow as tune up for the MTB event, which goes as final training for the road event. 6 days of pasta munch after that and I'll be round enough to roll up all the hills on the 20th

Correct. MTB should be fun. If the park rangers let you through you might even be able to cycle to Cape Vidal and back?

From popular reports it was more of the latter.

yoo must reemembah two taehk you're bike for a wanlk on da bietch and show off too da cyklists coming bye.

Dah sperm are save there den, coz apparenthley dey get killt wiff lotsa sarrel taaim

Reemembuh too get a redd bike. They are fasterer than all udder bikes

There is enough evidence that targeted IDT sessions will have the same effect as just riding around, LSD sessions on an actual bicycle.