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davetapson

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Everything posted by davetapson

  1. Maybe the point being made is that sure, there is no advantage to being an asthma sufferer, but there is an advantage to seeming to be an asthma sufferer...
  2. This I did not know. But my question still stands. Why aren't they all puffing away then?
  3. So that he can breathe. If asthma inhalers won races, how many in the peloton would suddenly develop late-onset exercise-induced asthma that they'd all get TUE's for?
  4. I seem to remember she was quite a cycling groupie...
  5. Ok - I've gone back and edited the post where I said I could not see.
  6. Reading on my phone. Can't see. Edit: Just saying that if he is or if he isn't would probably be indicated by what his missus says - she's not great at hiding what she thinks. Alternatively: she's awesome at hiding what she thinks and makes it look like she isn't. Yet Another Edit: I wouldn't sign a cheque saying that CF dopes or not. I suspect that is why Kimmage didn't draw a conclusion. The likelihood is that if he did draw a conclusion either way, it would come back to bite him on the arse.
  7. 'Bout what?
  8. I was wondering if Kimmage couldn't draw a conclusion. I suspect that CF doesn't dope if only because MC probably wouldn't accept it, or if she did, that she'd hint at it being the status quo or something. The filter between her thoughts and her Twitter page is (was) fairly rudimentary. As an aside, MC used to work for a mate of mine and he reckons she is just a normal straight talking gal. Shows how mealy-mouthed one has to get in the world of PR.
  9. Interesting that Kimmage draws no conclusion at the end of the article.
  10. Triple post- damn phone
  11. I forgot: 4. Not having a high carb breakfast bf event and no carb during the event either! If having a high carb breakfast works for you, the irony may be that carbo-loading might be beneficial
  12. The problem with trying to become fat adapted while still trying to remain competitive is just this - you go through a stage where it is just miserable. Probably varies, but for me I couldn't even ride an average race for the first four months without it being a miserable experience, and power only really came back at 6 months or so. So - you probably have a couple of options: 1. realise that you are going to be uncompetitive for a couple of months (let's say 3 - 6 depending on how easily you adapt) and deal with it. 2. introduce some carbs back into your diet (Noakes reckons 200g/day in the lastest AskProfNoakes pod cast) and then reduce by 50g per fortnight / month and see if that brings some vooma back while still keeping you on track with getting carb adapted. 3. scrap the whole thing until you have 3 - 6 months clear in your calendar and then go cold turkey. Regarding taking carbs, the theory goes that you shouldn't take carbs before the event starts as this will cause an insulin spike / low blood sugar etc. I normally only start taking carbs at 30min to 1 hour into an event. JCZA does a lot of racing and he takes carbs before an event. So, it may be a horses for courses thing - try: 1. having a high carb breakfast bf event and take carb before and during event 2. not having a high carb breakfast bf event, start taking carb just before or at start of event. 3. not having a high carb breakfast bf event and only take carb when well into the event. That way you will find out what works for you. Noakes' comment (in another podcast) was something like 'if you think you need to take carbs (whenever) then take them' i.e. do what you believe will help as the mental thing is probably more important than whatever is going on physically (once fat adapted). It probably doesn't make a hell of a big difference physically what you do once you are fat adapted so your mental state is probably more important to the race outcome. (That's me reading between the lines BTW). Noakes also says that once you are fat adapted, if you eat carbs, the glycogen goes to muscle stores, not fat. So JCZA may have something in his pre-race breakfast.
  13. Was that Mr Morewood sitting by the bridge that shot the weir just outside Camps Drift.. Dusi2C?
  14. From: http://www.biznews.c...diet-dangerous/ Rossouw is one of your most vocal critics, who is wedded to the diet/heart disease hypothesis, is a fan of statins (which you call the “ single most ineffective drugs ever invented”), cites lots of research, including his own, (in the debate and elsewhere) and clearly believes your diet is potentially harmful. Does he have any points? This is a man who has spent $700million of American taxpayers’ money in a clinical trial that lasted eight years, and proved that cutting fat from the diet had absolutely no beneficial effect whatsoever on the health of post-menopausal women. In fact, I was the first to show and publish in the SAMJ (November 2013), that his own data showed that women with established heart disease, who reduced their fat intake, were more likely to suffer subsequent heart attacks, than women with heart disease who continued to eat their conventional higher-fat diet. He showed the same for patients with diabetes. Neither he nor anyone else was brave enough to own up to these inconvenient findings. When you spend that magnitude of other peoples’ money, and disprove your own deeply held dogmas, you have to say: I was wrong. Reducing the fat in your diet may well make you worse. Instead, he continues to say the opposite. That, unfortunately, is not science. It is religion. Eina!! I wonder what Rossouw junior is going to have to say about this...? Edit: And at the end of the article: *Prof Jacques Rossouw has been invited to respond Be interesting if he does respond...
  15. Give them a break - they are all still in the Valley of a 1000 hills packing up Dusi2C...
  16. If it requires turning on by anyone who isn't directly involved in being run over (i.e. every car driver) then it ain't gonna work. If it was part of the car and turned on automatically, maybe. However, once the 1000'th cyclist/motorcyclist has gone past, I imagine most people would take an axe to it.
  17. Can anyone translate what he says right at the end...?
  18. You're not thinking about it right. R35 / 5 days = R7 / day. Although, If you finish sooner, it does get relatively pricier I admit.
  19. I seem to remember reading somewhere that the (some?) artificial sweeteners cause an insulin response - which as mentioned before, is something you are trying to avoid. The reason given (if I remember right) was that the structure of the artificial sweetner concerned was not a whole lot different to sugar - s'pose the body may not be able to tell the difference. But am open to correction on this.
  20. Me either.
  21. Yep - and I have three infection machines called children who are all at home and not at all well. Dusi2C next weekend - just waiting for the first sneeze... aargh. Lets hope.
  22. "has tested positive for unusually high levels of EPO" Eh? What are '"usual levels" of EPO?
  23. All three kids solidly down with it, wife beginning... And Dusi2C weekend after this...
  24. I've gone for the bottom of the range Garneau shoes and they've lasted me incredibly well. Have walked many a mile in them, they've never split or broken and the cleats have never pulled out. Bought a pair for my wife for her first shoes and have bought myself another pair. First pair lasted 6 yrs of abuse. Still usable too.
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