avatar

Just make sure that your MTB shoes are properly walked in to prevent blisters

The best is... Its made for less than R2.00 in some chinese sweatshop!

.

Are you still looking for another rider?

Any teams out there still looking for a rider? Can manage anything between 6 and 7 hrs. Please send me a PM if you have an extra spot.

http://www.sapromo.com/features/item/310-racist-woolworths-sa-defiant I support BEE companies, but this is kinda unfair if you ask me

+1

Im in, how many are you? route?

So on last minute on Friday I realize that my bike needs a little bit of TLC and a component or 2. Unfortunately, I just didn't have the tools to get the bike fixed up perfectly otherwise I would have done it myself so I took it to one of the cycle shops in Somerset west, the guy completely overcharges me on a little item and for the few minutes, probably 5, that the mechanic spent adjusting something charges me R50 labor for that, I was flabbergasted to say the least! first time ever someone charges me for something like that. Disgusted I walk out and decide to have a look at Owen Hannie's new Cycle lab that just opened around the corner. He was there and showed us around the shop. I was not planning to buy anything but walked out with a new set of oakleys that i couldn't find anywhere else and even gave me discount. Well done and thanks for the help and being so nice, hope you guys do well! go pay them a visit if you are in the area!

Super Super hectic!!! now that was a challenge! Also had bad luck with the chain suck. wasted a lot of time that way. BIG BIG up to the guy on the niner singlespeed, OMW, major respect dude!

come to george, visit Coimbra cycles, they are open still and has the best and widest range of bikes!!!

yep, 30sec exposure, f/3.5, ISO200, taken in RAW quality. it was taken at 19:30 so it was pitch dark, tried my luck

Kruger national park easter 2012

Rode it for the first time yesterday, did the big 40km loop, its quite a challenge much more than I ever expected, found myself riding the last 1h30 mins without water. Excellent route for some proper MTB training with good combination of uphill, downhill and bit of singletrack. will do it again soon!

top of Majic forest

correct me if I'm wrong, but shouldn't one steer away from any low GI stuff just before a race because it takes too long to digest and then the blood cant take oxygen to your legs etc...

futurelife isnt a good cereal... ITS THE BEST! I eat it every morning and before every single race. It's proved to be healthy and nutritive to eat 3 times a day, has everything in that your body needs, go for it use it

<p>any ladies? Is there prize money for them too?</p>

D-E bunch went super slow!

apologies

no quick link/masterlink?!?!?!?!

haha, was close, but no sweat that guy is like a diesel engine, just keeps going!

haha, ya I was the other pink rider and happened to always land on his wheel, I kept on shouting steady and stuff like that but no change