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Couldnt agree more! After every turn in front you fall back and wonder if you will be able to take the next again... pity those tandems caught us, would have been very interesting towards the end!

Haha, thats what I said... Ya, just there on those two little "hills" the guys dropped like flies!

Glad we dropped all the wheelsuckers from the A-D bunch after Hellz. Got more than a decent workout for a Sun morn in the end.

where do you guys get all these red robots? are they some of thesehttp://www.kewlwallpapers.com/images/wallpapers/Transformers-Optimus-Prime-theme-682-972528.jpeg

http://www.georgeherald.com/news.aspx?id=16598&h=Pa--en-seun-rit-eindig-tragies

you are quite right, since we are all guilty of not stopping at stop streets and occasional speeding and jumping that odd traffic light. The one of you not guilty then, let him be the first to throw another stone

So its wrong for cyclists to skip red lights, but its fine for every single taxi driver in Cape Town to do it???? bunch of hypocrites, go rant about that and leave the guy alone!

keep your panties on girls, all this just because someone jumped a red light, you know people died in world wars! Traffic lights and rules are mere guidelines for motorists anyways so what is all the fuss about

hou net op met baklei en sit fotos op!!!!!!!!!

Ag dis fine, hulle hoef nie terug te groet nie, soos ons almal redelik goed behoort te weet, die wiel draai... Moet net nie weer hier kom huil as jy langs die pad staan met n pap wiel en jou "mede fietsryers" wou nie stop om jou n spaar tube te gee nie. As jy dom is...

yeah, about that... I WAS SUFFERING!!

George and Cradock peak, Western Cape

If you really want to work your core muscles, just do a bit of slackline walking... believe me!

took this one at melkbos strand

one of my favourites

next race you will be the one wheelsucking, so stop complaining and toughen up

Yes, its completely possible, this was only 2 hrs, could have easily kept it up for 3.

I ride alone most of the time and if i don't have my iPod with me I start arguing with myself and end up losing the argument and then I ride home all grumpy... so I always ride with my iPod

dont make me say: "I told you so"...

strengthen up those abs!

You all just jinxed it!!!!!!!!!

95 - 100% then you know you actually did something for the day

its my buddy Jos! good to see him back in SA,probably taken in SBos or Franshoek. awesome

very nice, but DUUUUUDE, who did your bike setup for you!?!