ahmedbadat

don't laugh at me because so many guys are ahead of me........I prefer to see it as me having one looooong lead out train, I don't need to be in yellow now, only in paris.

will this count as time in the saddle? how about they just put a crank and chain and link everyone together and can let the the passengers power the aircraft, oh ja drinks can be served in bidons

you could sleep in cycling your clothes and put your bike in bed.......infact go all out level 5 and sleep sideways cleated in

is the tim noakes diet specifically for people who want to lose weight only or for everyone as a healthy eating plan? what if you are not overweight is this diet and eating plan still recommended?

damn you bras since your inception you've been covering up what men love, we will not allow you to do the same with bicycles. OP remove those bras and show us the bike in full.

how dare she put her undies on your bike, I say use it to clean your bike and chain, that sould teach her.

try autostyle

GARMIN 910XT. its does everything ul ever need from a watch, expensive but worth the money I love mine, battery life is much longer than 12 hours.

whats that?

will do as told! thanx guys

I tried fitting a tubless tyre myself but just cant seam to seal the tyre when pumping it up air keeps leaking out watched many you tube videos still cant get it right, how do you guys get it right?

except for the extra speed, that difference you will feel, because we all know campy components are much faster than shimano

mines works perfectly (10speed)

since the Oscar thing my wife tries to go as few times as possible

ah this could explain mrs froomes bad mood the other day

was just joking, goodluck finding the right bike

Sabrina good on you, you sound like a bright individual but are you sure a bicycle is what you want to get him? keep in mind once the bicycle arrives you will demoted in the priorities list, no more late mornings spent in bed, no more late nights, he'l have no time to mow the lawn or take you shopping or any money left to take you shopping, hel start shaving his legs........I can go on and on but il stop here the other members will further enlighten you as to what will probably happen. goodbye

will definitely support sportsworld.co.za in the future, good on you Stephen and everyone else.

I was very pleased with the service I received from metro, had 2 issues with the bike after a major service done there and they resolved it immediately after accepting fault and apologising and went out of their way to help me out on short notice.

I was thinking everyone praised gary Kirsten when under his watch we made it to the top of all the rankings, but when we playing bad which is at the moment nobody seems to say anything of Russel Domingo, I don't think he is the best coach we could have got but thats just my personal opinion. when we play bad we call for the heads of the players sometimes rightly so but unlike in other sports at national level where the coach is usually the first to be put under scrutiny like in football and rugby.

before we can help you, you will have to provide us with first with pictures of the aforementioned troublesome pimples :nuke:

I have the bianchi, and im very happy with it, its not the fastest but then again it was built for comfort, did over 4000km till now and only had an issue once where the crank arm came off other than that the campy veloce and everything else has been good. I cant comment on the weight rating of the wheels though. Most importantly its the sexiest frame in the world!!! and that why he should buy it

my 2 cents worth just becareful not to overtrain, rather go to IM undercooked than overcooked, also there is no need to run a marathon as everyone said, you will miss key sessions while recovering from it, the most we used to run was 21km and plenty of them, for me its all about the bike not so much being able to do the distance but being able to do the distance and still be fresh for the run, you can never bike enough for ironman. ironman is a 4/6 month journey hard work discipline commitment and focus, rocking up on race day and finishing is the easy part for me

ism the way to go, your balls will be forever thankful.

Thanx Geraldm24 tried to send it via garmin connect but doesn't give me an option, also pc and forerunner also don't talk to each other. downloading training centre and will try again