The Crazy German

It is but that doesn't mean teh legend is allowed in I still have plenty off contacts to prevent disasters like that

114 on the descent of a hill inly 1k long but bloody steep.

Look twice the couch is a gonner

Once broke a frame and fork in 7 spots due to one crash. Broken 3 other frames, 4 forks, couple of chains, pedal, front and rear derailler, shifters, handlebars on cobbles, couple of rims and some minor stuff like freehubs

Mailorder from Germany get cheapy prices as a bonus

She's the best She has skills She has guts She has power She can handle the Crowd and she's even cute too I rarely look up to other sporters but sh'es one of the. Saw her go to multiple gold in worlds aswell as my other track hero J.L.R.

1) Seeing Juan Llaneras Rosello flying to gold in front of thousands going mad 2) talking k@k at the africycle on and of the bike 3) talking k@k on the Hub 4) taking my MTb through Portugal 5) Seeing my hero training in the same bloody rain in Mallorca 143) coming second at killarney 252) Winning a MTB race in George

Start in a front group and hurt yourself a bit on the hills easy as that. Of course if you are a 100kg cough patato it will be hard. But it's nothing special 3 hours is a lekker rustig pace

Maybe google this Marc Herrrmans Crocodile Trophy Ok he might be a bit over it but it shows you never to give up, this boikie from close to where I was born has only his arms left functioning

Ok this was clearly a rigged race.. Fat david winning a sprint this should be investigated by CSA immediately So obvious

1m85 81kg satisfied with that top fit? 4kg of fat less 2kg off muscle more my leggs got a bit smaller since I quit training a couple off years ago

Got the heavy not so good batteries but they last me easily over 4 hours on 5 watts 2 hours on 10 watt. Though you need to fully load em the first times and almost depleat em fully to. If you only charge em half or deload em half or even worse totally defleat em then you are gonna kill the battery life very very fast. Thats why they have the colour indications green orange(speed home) leave it till its turn red and then put it off and recharge the thing. I love mine though regret not to have gone for the light battery pack.

Fast but not flat. Second day had new jeep track in it with a 5 to 10k rocky section. As a former cyclocrosser i would say that that stretch eats your bike and tires up there. Had a nice ride lost betzeen 40 and 45 minutes over the three days combined. And the last day was very very dusty Route is fast average was for me around 30 every day but definitely not flat. lowest and highest point was 500m in between.

I am looking for a lift to the three day event in oudtshoorn from stellenbosch or places up to 20-25k out. riding through thursday time doesn't matter back sunday or monday, time equal to me. Just for me and my canyon ES5 Willing to contribute in petrol costs. either respond here or PM me thanx in advance

take normal ones and grind the sides a bit until they fit the sizes often a cheaper and better quality solution

Continental tires are often issued in pink to, match with T mobile's kit/ So get yourself some T mobile kit too.

Sprinted several against him a couple of years ago wasn't that impressed by his speed. Though maybe he improved a lot since??

Not so in to cycling I suspect many countries have left national champions or top ranked riders male /female at home. Course/ form/ attitude/ race plan there is so much that can influence this. And for all those who moan about Cherise she CAN'T ride she's a JUNIOR and no she can't swap licence. All this stuff is in cycling 101

Giving my forum name would mean that i have to give up my real identity here too. Lets say that I was a moderator not based on an island insiders should know enough.

They go flexy very fast. Not suited for sprinting or heavy riders sadly.