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shaper

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Everything posted by shaper

  1. I have no idea if it works, was forwarded it this morning, so just passing on. Feedback once tried, thanks
  2. For those getting frustrated with inaccurate GPS whilst garden running, there a Garmin app been created just for it https://apps.garmin.com/en-US/apps/ecfe15c9-8507-4507-bbc9-b453b09370b5
  3. More doping before kona 2019 https://triathlonmagazine.ca/news/ironman-pro-and-age-group-athlete-sanctioned-after-positive-tests-before-ironman-world-championship/
  4. No difference to recording your workout. Setting to private means that only you can see the recorded result and no one else. You can if you want change the setting on a specfic workout to everyone can see
  5. Ironman 70.3 Durban just been postponed which was on 7 june... not looking good for comerades i guess
  6. Durban 70.3 postponed, new date and more info to be advised on 30 April 2020!
  7. My strava has also been on private for about 2 yrs, only times i will make an activity available for everyone to see is usually if it is a race, or Saturday club rides. These are usually far away from my residence and are only for the social interaction with club members/mates.... and of my choosing if i wish. Did the Ironman VR1 race/challenge over the weekend and all from the confines of my house. A 21km run is mentally tiring when running small loops. Glad i did it though!
  8. GvA wins!
  9. Live on Eurosport 1 if you can find a feed. Can't believe am sitting here watching a virtual race! Lol
  10. 5km and 90km done...just the 21km run around the house tomorrow to go!
  11. Am going to do the IMVR race this weekend, 5km garden, 90km IDT, 21km garden IRONMAN VR1In celebration of the launch of the IRONMAN VIRTUAL CLUB, IRONMAN VR1 will be open to the entire IRONMAN athlete community. Run 5 km, bike 90 km, and run 21 km between 6 pm GMT on Friday, April 3 and 11:59 pm GMT on April 5 to finish the first ever IRONMAN® Virtual Racing Series race!
  12. Asics with carbon plate https://www.techradar.com/amp/news/asics-finally-releases-its-first-carbon-plate-running-shoe-to-take-on-nikes-vaporflys
  13. Frodeno Switches to HOKA One One https://www.slowtwitch.com/News/Frodeno_Switches_to_HOKA_One_One_7623.html
  14. just record on garmin the same time you ride on zwift or any of the IDT software apps
  15. Here my plan for you to use during the lockdown. It's free. Dryland swim exercises will help to on maintaining/gaining strength for when you can get back into the pool. Just need some resistance chords or therabands will do. Similarly if you can't do any running, there are some HIIT and skipping workouts at the start of the plan you can use and substitute for the running workouts. Once lockdown over can start training properly. https://www.trainingpeaks.com/training-plans/other/fitness/tp-219414/covid-19-home-isolation?fbclid=IwAR1agzNVmqz2Zm9HPtANgvwLXu31Nb7HNRCCiZsHYSj6mk1xtDKSrxqkPT0
  16. He was live streaming on Facebook too
  17. Sensors just broadcast so both rouvy and garmin will see and record them
  18. Points not updated for today yet, yesterday has. My points have now dropped to 300, was lowered to 700 before the lockin
  19. Think PTO shot themselves in the foot when trying to negotiate and play hardball with Wanda Sports. Advance probably licking their lips that they got it. Perhaps they will keep it and develop Ironman, maybe they will discuss with PTO and have a quick turnaround sale..
  20. Day 1 lockdown - what I have learnt. My complex roads loop is approx 600m, Did a 7km run this morning with tempo sprints. Tried to finish of with skipping..... I suck at skipping!!
  21. Thanks Chris,much appreciated. Something I enjoy doing.
  22. No excuses! Chinese marathon runner has completed 318 miles in his living room during quarantine https://www.runnersworld.com/uk/news/amp31924595/chinese-marathon-runner-318-miles-quarantine/
  23. That's the price Wanda put on it to PTO as over a billion, PTO wrote a public letter saying they were optimistic https://triathlonmagazine.ca/feature/did-the-pto-just-threaten-ironman/
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