RABUBI

Also do the walk in asessment at the discovery centres. Earn a lot of points for that and do all the online tests

I was on bronze in march. I logged all running and bike events for both myself and my wife. Also polar downloads are automatic via the polarpersonal trainer website to discovery. also earn healthy points via pick and pay. Are now gold for a few months, sitting on 115 000 points. Was quite easy to avhieve

I was on bronze in march. I logged all running and bike events for both myself and my wife. Also polar downloads are automatic via the polarpersonal trainer website to discovery. also earn healthy points via pick and pay. Are now gold for a few months, sitting on 115 000 points. Was quite easy to avhieve

Johan allways cycles with a knife on his handlebars, impact must have knocked it out of the sheath

Dont know if this is a repost. Johan was knocked down this morning in SAndton in the yellow line. Seems he is OK-ish considering Sterkte vir jou Johan ou maat, hou duim vas als is reg

Specialized gel phenom

4 hours, including two stops to drink the beer we brought, as well as a burger stop on the Krugersdorp highway garage

Anton Smal from Cycle house. On stage 5 of the cape pioneer this year, we basically started rode in rain and mud the whole stage. Like everyone else, I had no brakes left, as in F*kol (front, only base plate that was almost worn through, rear nothing, just the pistons) He made brake pads out of Coffee tin lids at waterpoint 2 for me so I could finish the race If it wasnt for him, I would probably withdrawn or ended up in a bush somewhere. Thats legend in my eyes.

Maybe bruce diesel?

jip, definitely fishy

latest mudslinging http://www.news24.com/SouthAfrica/News/Death-threat-stops-Soweto-Marathon-20131103

rule of thumb, Posession is 9/10 of the law. If the Rasta made a case against you, you would have been in crap

maybe it is the pads. Metal last longer but screech. Resin is less durable, but quiet Maybe thats the problem

There actual was someone on a 26" steel frame rigid single speed that finished

Dude. It was a nightmare yesterday. My brakes were so gone we had to fold coffee tin lids with pliers and put in the calipers so I could finish the last 35km but was lucky enough to finish and what an awesome event

As dit nie vasgesement is nie sal dit gesteel word.

Will be there, cannot wait. anyone checked the weatherforcast yet? according to weather 24 it is max 24 degrees

It was better than previous year in the sense that we did not have that long stretch on the currogated road. But R200 for 40 km, nah... I think this one will die in a few years. Too far for me from Pta for a one day for just 40km @ R200 Rather do babbas lodge then But really enjoyed the singletrack

Every man needs his own space, usualy the garage

So how long have you been a bachelor?

Hydro X6 Its the new water based brake system

kiev helmet...

Man, I had bad luck On the saartjies nek climb I broke my chain and in the process of fixing it lost my only quicklink. A good samarathan named I think Lourens gave me his. Thanks man, I really hope Karma gets back to you on that one Then on the descent towards waterpoint #3 I got a huge sidewall cut and again a samarathan gave me a spare tube, but alas, it was not meant to be and I punctured that as well. (26" in a 650b does not work that well) Ended up walkint the 6k's to the start and got a lift from a farmer for the last 1k Oh well, was still better than sitting at home on the couch! Lesson learned: Dont be complacent and leave half of your spares at home!!! be prepared for anything

Selfde gedoen, het my so R7000 gekos, en is m0erse hayppy

aparently true http://www.autoblog.com/2012/05/23/man-stranded-in-desert-builds-motorcycle-out-of-his-broken-car/