Rowl

To revive an old... 3 spelling mistakes from Ecobound in the lastest mail, in the first two paragraphs only. Hope they're better at organisation than communication.

Ja nee lekker Victor! Digging deep there at the end and can turn a big gear. Nice QA.

Fortunato had a lekker interview. Seems like a deserved winner.

This, very lucky rider. Driver should be charged with attempted m/s. Edit: However, with the cradle wars and all, it is not uncommon for riders to not be in the yellow lane, especially there.

Hy boer bietjie agteruit...

Keep your Cav, I'll take Sagz baby everyday.

Come on Primoz! Sorry my boy. Late show by JA!

Tough climb this. Anybody's game it seems.

Lots (LOTS) of parking on the grass, one of the Trailseekers takes place here.

And you forgot the Tour of Valencia '21: Stage 1 Cycling is back in all its goodness

I would think he needs to perform at another race. Aside, Greipel just doesn't have the power to take the win it seems. Would be a potent mix to take Bennett, Cav, Jungels/Asgreen/Stybar/Jakobsen(?) and Alaflippie. But who leads out who and who supports JA in the rest of the stages.

And Cav is back! The GCN commentator going a bit bos there.

Nice gesture by Primoz. Pogacar hung out to dry by the second group. Lekker race this.

Women's DDV hoping AVV can keep it. KN also sat on over the weekend.

4 races today with deserved winners in each (sorry Borghini and Nizzolo, would have liked for either of them to win)

Oh my word that graphic was out

And then MVDP sitting up when there's another attack.

Jumbo burning some matches, come on WVA.

Grenades everywhere.

Mega ride!

Speaking of, on which channel is PN? Can't find the details and doesn't show on tv guide. Edit: Nevermind, on SSV1, shows as WTA on my end.

Anyone get any KBK action yet? Edit: I see it is live on Tiz but nothing on the app. Just a KBK banner.

The most important question, not asked, is that a GTV6 in the background?

Same same, thanks for the heads up @Mars1967!

I'm also considering using an HRV app, I've been struggling the last two months with power when my HR goes over 160/170 (max is about 192 odd - but haven't been there in a while). Based on the other thread I got tested for Covid, but both active and anti-body tests returned negative. My guess is that I'm a bit fatigued (prep for TransB) although nothing worse than what I've done before. But can't say for sure, I am on a 2 week break and will gauge once getting back on the bike, whether I should seek further medical advice. Some general questions if someone might be able to answer, just comparing the two apps: EliteHRV free and the HRV4Training app is R140 odd, any major differences between the two?Noted on the EliteHRV site I can use a Garmin HRM with the app but no specific mention on the HRV4 stie?Any other points to consider? Edit: For context I'm 32.